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Low-carb ketogenic diet prevents Alzheimer's and ADHD.

Dr. David Perlmutter, M.D., a respected neurologist, explained that the scourges of Alzheimer's disease, diabetes, obesity, heart disease and ADHD are entirely preventable by following a gluten-free ketogenic diet.

According to Dr. Perlmutter, a grain-heavy, high-carbohydrate diet causes neurological breakdown and leads to weight gain, diabetes and almost every degenerative disease known to man.

"Fat is your friend," said Dr. Perlmutter, who himself follows the high-fat ketogenic diet. "The brain thrives on a fat-rich, low-carbohydrate diet."

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Source: Examiner.com

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