The Best Diet For Weight Loss
It seems like everybody wants to lose weight. So, what is the best diet for weight loss? It is really a diet that, seemingly a paradox, has the most fat. If you want to lose weight, you eat more fat, and this isn't that new. This dates back to at least 2007 as published in the Journal of the American Medical Association where they compared the Atkins diet, Traditional American diet, Ornish diet, and the Zone diet.
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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