When You Look In the Mirror Do You See a Clear Complexion? : Terry Talks Nutrition

Health Picks

Health Picks

When You Look In the Mirror Do You See a Clear Complexion?


Most problem skin, including the blemishes of acne, otherwise known as zits, begins in the intestinal tract.  A bacteria that harbors in our intestinal tract is responsible for the outbreak of pimples and blemishes on our face.  Of course, applying topical creams to our face can reduce inflammation and some of the pimples at the surface of the skin.  But to really accomplish and clear acne once and for all, a complex of nutrients should address the issue of the bacteria in the intestinal tract.  Sulfur cleansing and purifying is one of the excellent minerals for detoxifying the intestinal tract along with potassium and lactoferrin, a milk protein.  A recent study indicated that lactoferrin was very instrumental in reducing the bacteria in the intestinal tract.  Other nutrients such as vitamin B6 and vitamin A are healthy for the skin.

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