Health Picks

Health Picks

There is No Way To Eliminate Stress But We Can Build a Resistance Against Stress


Many herbs around the world are considered adaptogens.  Each country has been blessed with an herb that can be considered stress relieving.  In Siberia, Mongolia and China the herb rhodiola is a proud example of a stress reliever.  Schisandra, also from China, is another example of a powerful adaptogen.  In Russia, eleuthero is prized as a stress reliever.  In India, the most important herb for reducing stress and bringing calm to the body is ashwagandha.  Adaptogens are considered non-toxic, very safe, stress relieving and builds a powerful resistance from within.  Adaptogens can also reduce depression, reduce insomnia, improve sex performance and increase libido, stimulate the immune system, and improve physical and mental performance.  This, I think, should be one of the top picks for the Dr. Oz show.  Some companies actually combine these four adaptogens as each one will provide a synergistic value to the combination of these herbs.

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