Ulcerative colitis is a chronic inflammatory condition that creates ulcers within the inner lining of the large intestine.
Read: Breaking the Vicious Cycle by Elaine Gottschall for advice on dietary changes.
Use natural anti-inflammatory medicines to reduce gut inflammation and heal ulcers. Take 400 mg of a combination of boswellia, coriander, fennel, caraway seed, and peppermint oil with each meal. These oils reduce overgrowth of harmful bacteria in the intestines, reduce inflammation, and normalize digestion.
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