Stress Can Kill

In fact, after inflammation being a main cause of disease and death, stress is number two. Stress can cause a breakdown of brain cells, your nervous system, and many organ functions. We can’t eliminate stress entirely but we can strengthen the resistance within that allows us to weather the storm of stress and cope with it more effectively.

Two of the most powerful herbs to reduce stress, anxiety, and fatigue, as well as improve energy levels, enhance sexual performance, and improve libido are rhodiola and ashwagandha. These two herbs, used in combination, can make a powerful difference.

Our website uses cookies to track website usage and preferences. You can read more about cookies here or by visiting our privacy policy. I Understand

Stay Connected

[Connect on Social Media and sign up for my E-Newsletter]

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Choose Your Topics of Interest

[Choose from topics below to personalize articles fed to your home page]

Bones, Joints & Tendons
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Sleep Disturbances
Brain & Cognitive
Men's Health
Pain Relief
Pet Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
Sexual Health
Weight Loss