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Selenium is important for preventing injury to tissues caused by inflammation, and stopping viral activity in the body.
Without selenium, viruses become stronger and mutate into a virulent virus (fatal, lethal) and cause more deaths. The human harboring a virulent virus now infects others with a far more deadly virus.
In an animal model of influenza, the mortality rate of animals deficient in selenium was 3 times higher than in animals given supplemental selenium.
A study from the early outbreak of COVID in China found that the recovery rate was 36% in people living in areas with high selenium intake, versus only 13% in areas with low selenium intake.
Pair 200 mcg of selenium with 30 mg Zinc, and take daily.
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