Numbing and Tingling of Fingers and Toes, and Burning Feet

The title refers to a form of neuropathy that is commonly present in diabetics and alcoholics although anyone can experience neuropathy. Neuropathy is a common problem that occurs in the absence in a number of nutritional factors that support the nervous system.

In order to correct the function and structure of the nervous system it would be prudent to use a number of B vitamins with specific minerals to control blood sugar level, a powerful antioxidant such as lipoic acid, and the anti-inflammatory properties of boswellia. The American diet is essentially refined carbohydrates and simple sugars.

While these foods do not supply B vitamins, B vitamins are essential to help metabolize carbohydrates and sugar. A combination of B vitamins, zinc, chromium, alpha-lipoic acid and boswellia can go a long way in significantly supporting healthy nerve function throughout the body, but particularly in the feet and hands.  These nutrients will also improve circulation and support healthy blood sugar metabolism.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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