Health Picks

Health Picks

Numbing and Tingling of Fingers and Toes, and Burning Feet


The title refers to a form of neuropathy that is commonly present in diabetics and alcoholics although anyone can experience neuropathy.  Neuropathy is a common problem that occurs in the absence in a number of nutritional factors that support the nervous system.  In order to correct the function and structure of the nervous system it would be prudent to use a number of B vitamins with specific minerals to control blood sugar level, a powerful antioxidant such as lipoic acid, and the anti-inflammatory properties of boswellia.  The American diet is essentially  refined carbohydrates and simple sugars.  While these foods do not supply B vitamins, B vitamins are essential to help metabolize carbohydrates and sugar.  A combination of B vitamins, zinc, chromium, alpha-lipoic acid and boswellia can go a long way in significantly supporting healthy nerve function throughout the body, but particularly in the feet and hands.  These nutrients will also improve circulation and support healthy blood sugar metabolism.

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