Health Picks

Health Picks

Keep Your Knees and Joints Healthy


Recent research has shown that a blend of curcumin and boswellia is a probable solution for osteoarthritis of the knee.  A study was conducted comparing this blend of anti-inflammatory compounds to the drug Celebrex.  This study will be published at OARSI (Osteoarthritis Research Society International) in a poster presentation, and therefore, the results will then be known as to its comparison.  I have no doubt that curcumin and boswellia will outperform Celebrex.  From the research and studies I have seen, curcumin and boswellia are very powerful anti-inflammatories with a host of other health benefits which include very powerful antioxidants with the decrease of  free radical damage, improvement of immune function, liver and gallbladder function, as well as kidney function and improved cognitive function.

 

I would include vitamin D3 and a food grade boron to this blend of curcumin and boswellia.  This combination would provide excellent results for anyone wanting to improve healthy knees and joints.  To give a fair trial to this blend of nutrients, I would allow 30 to 60 days to evaluate the results.

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