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It’s impossible to be healthy, slim, and fit eating a bad diet.

Based on more than 40 years of clinical research, this illuminating book, Life Without Bread, by Wolfgang Lutz, unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate, high-protein, very high, healthy fat diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass. You can be extremely fit based on the selection of the right diet, rather than exercise.

It’s impossible to be healthy, slim, and fit eating a bad diet. You can’t out exercise a bad diet nor out run an unhealthy diet.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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