Is Gout One of Your Concerns?
Many people have gout and are prescribed medications, but they too have their own set of side effects. Cherries are an old wives tale to treat gout, but now science has proven that cherries alleviate the uric acid crystals that cause gout. The best form of cherry fruit and the most effective is called freeze-dried cherry fruit extract. Usually 750 mg to 1500 mg once or twice a day is a good dosage.