Health Picks

Health Picks

How To Overcome Anxiety


The winter months keeps us close to home, shut in, and without sun much of the time.  These conditions can cause anyone to experience anxiety plus a host of many other conditions can also cause occasional anxiety such as financial problems, relationships, unemployment, travel, and kids home sick from school.  If you feel anxious, nauseated, queasy stomach, sweaty palms or excessive perspiration, they can all be signs of anxiety.  Occasional anxiety is a simple lifestyle disorder.  But to make sure there is no underlying reason for your anxiety, check with your physician.  In a recent research study at the Hungarian Academy of Sciences in Budapest, researchers discovered a very unique plant extract that is safe and effective for relief of anxiety.  It is fast and effective, can be used daily or occasionally as desired.  There are no side effects when used long term, and in fact, it’s even safe for children over 12 years of age.  I heard a very nice story where a dog owner found that it worked extremely well for quieting his dog when hearing loud noises and reduced the dogs excessive barking.

 

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