Health Picks

Health Picks

How To Deal With Daily Stress


Stress is something we’ll have to endure often and maybe even on a daily basis.  Stress is how we look at a condition.  Some people thrive on challenges, others wilt under these conditions.  The condition of the body, when in good health, will help us maintain the ability to take stress and turn it around and use it as a positive challenge.  I have found four herbs that are used worldwide as adaptogens by helping the body adapt to conditions and challenges.  To eliminate daily stress and  reduce the size of stress, I have researched four herbs in a combination that will significantly reduce the strain of stress.  They are rhodiola, schisandra, ashwagandha and eleuthero.  These herbs not only reduce stress but they have been researched and are shown to reduce depression, anxiety, fatigue, liver disorders and exhaustion.  They have also been shown to increase sexual performance and libido, and physical and mental performance.

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