skip navigation

Get Energy Back With Red Ginseng

Infection with bacterial or viral disease can leave people with fatigue that lasts for months or years.  Ordinary fatigue improves with rest –post-viral (also called post-infection fatigue) does not, triggering infections which include Lyme disease, Epstein-Barr virus, and COVID-19 infection.

New study in 188 people with chronic fatigue syndrome:

Treated with red ginseng for four weeks; of the 60% of participants who saw improvements, the results were significant;

  • 67 percent average boost in energy
  • 48 percent average increase in mental clarity
  • 46 percent average improvement in restful sleep
  • 72 percent increase in stamina

Dosage: 200-400 mg of red ginseng daily; participants used a specific extract of hydroponic red ginseng high in the rare, noble ginsenosides.

Stay Connected

[Connect on Social Media and sign up for my E-Newsletter]

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
Our website uses cookies to track website usage and preferences. You can read more about cookies here or by visiting our privacy policy. I Understand

Choose Your Topics of Interest

[Choose from topics below to personalize articles fed to your home page]

Bones, Joints, Muscles & Tendons
Cancer
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Mouth, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
Blood Pressure & Circulatory Health
Cholesterol
Sleep Disturbances
Brain & Cognitive
Menopause
Men's Health
Pain Relief
Immunity
Animal Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
Sexual Health
Weight Loss