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Gas, Indigestion and Bloating

Eating on the run, fast food restaurants, and the typical American diet can often cause gas, bloating and indigestion.  It’s easy to solve these issues by taking extra enzymes that digest proteins, carbohydrates and fats.  These enzymes will improve digestion and gall bladder function. The enzymes are protease, amylase and lipase.  Take 250 to 500 mgs with each meal for better digestion. 

Enzymes can also reduce pain and inflammation, and improve circulation.  To reduce pain of a sprain, strain or arthritis, take pancreatic enzymes on an empty stomach.  These enzymes are normally secreted by the pancreas.  In some cases the pancreas does not function sufficiently to secrete these enzymes or may be reduced for some unknown reason.


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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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