Health Picks

Health Picks

Do You Experience Cold Hands and Cold Feet?


 

While this indication could be the result of an underactive thyroid, many people also experience poor circulation.  A very deficient diet along with little or no exercise can result in poor circulation.  There are many nutrients that can help provide better blood circulation.  We rarely get enough from our diet today so supplements appear to be in order.  The best way to improve circulation is to ensure that several of the B vitamins are included along with a balance of calcium and magnesium, and a nutrient not often found in supplements.  This nutrient is called EDTA.  It’s a compound that has a very pronounced effect on the circulatory system.  Using a supplement of this type can bring back the warmth in your hands, legs and feet, and improve the flow of blood and oxygen to your heart.

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