Coffee is Good for Your Heart
Researchers gathered data on the coffee drinking habits of almost 500,000 British citizens collected over 10 years.
Results: Drinking one or more cups of coffee a day reduced long-term risk of heart failure. Risk decreased up to 12% for every cup of daily coffee.
Risk of dying from heart disease was 17% lower versus people who didn’t drink coffee, and risk of stroke was 21% lower.
Coffee drinkers were also less likely to get diabetes.
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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