Health Picks

Health Picks

Are You Bothered With Herpes I or Herpes II?


Any herpes outbreak, whether it’s a cold sore, fever blister or genital herpes is caused by a virus. Viruses lay dormant in our bodies all the time.  Excessive stress, sun, heavy drinking, smoking and a lack of the vitamins and minerals we require to be healthy, on occasion for some people and chronically for others, can cause this ugly herpes to pop out. When a herpes is present, or at the first sign of tingling of an outbreak, its’ good to be more conscious of your living habits. Avoid acid fruits, sugar, soft drinks, yes even diet soft drinks, excessive sun, smoking, and drinking as this seems to increase and initiate the herpes outbreak.

One of my favorite plant oils to retard and prevent the outbreak of herpes and actually heal the herpes is Ravensara. This is a remarkable oil that is taken internally to kill and prevent viral outbreaks.  I think it’s good to take other oils along with Ravensara such as Myrtle, Thyme and Bay Laurel. A formula of this kind, taken several times a day, works wonders for any kind of viral or bacterial contamination.

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