The belief is to drug everyone as a mean to achieve good health. And now to prevent breast cancer, this poorly informed beautiful young lady (Miss America) is having both breasts removed in hopes that this procedure will prevent her from having to deal with cancer.

The only way to good health and breast health is to eat the traditional diet of healthy foods grown without chemicals, processing and refining. Avoid sugar (poison) in all its forms and refined carbohydrates. Eat whole unrefined foods. Quality proteins, both animal and fish, fruits, vegetables, nuts, seeds, berries and healthy fats founds in olive, sesame seed, coconut oils. Avoid vegetable fats, (soy and corn and most omega-6 fatty acids). Yes, eat butter not margarine. Drink only whole milk, which is the way nature intended it to be consumed. Eat whole food in its most natural form. Fats and cholesterol are healthy and should not be left out of a healthy diet. Our diet has changed more in the last 60 years that it had in the previous 3 million years. Review my diet at


Review the video below:

Our website uses cookies to track website usage and preferences. You can read more about cookies here or by visiting our privacy policy. I Understand

Stay Connected

[Connect on Social Media and sign up for my E-Newsletter]

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Choose Your Topics of Interest

[Choose from topics below to personalize articles fed to your home page]

Bones, Joints & Tendons
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Sleep Disturbances
Brain & Cognitive
Men's Health
Pain Relief
Pet Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
Sexual Health
Weight Loss