Science News - Study Spotlight | Terry Talks Nutrition

Study Spotlight

Study Spotlight

Chromium, Diabetes, and Heart Disease

Diabetes and heart disease are, sadly, often linked conditions. Because high blood sugar levels damage the nerves that control the hear, and…

For Diabetic Foot Ulcers, Get Your Omega-3s

It is estimated that 15 percent of individuals with type 2 diabetes will also develop foot ulcers. Because the nerve and blood vessel damage…

Stopping Diabetic Neuropathy with Boswellia

In 2016, the Centers for Disease Control and Prevention (CDC) reported that diabetes affected 10 percent of the American population and was…

Rhodiola: An Adaptogenic Depression Fighter

Rhodiola (Rhodiola rosea) is a popular and traditionally used adaptogen that has been clinically shown to boost concentration and focus, reduce…

Enjoy that Cup of Coffee in Good Health

There was a time when drinking coffee habitually was considered unhealthy. Fortunately for those who enjoy a morning cup (or more) there’s…

Dark Chocolate and Almonds – Heart-Friendly Snacks

In recent years the benefits of almonds and dark chocolate have become well known. Almonds are an excellent source of fiber, protein, and healthy…

Korean Red Ginseng Energizes Effectively and Safely

One of the world’s oldest botanical adaptogens is ginseng (Panax ginseng). Like all adaptogens, ginseng contains compounds that help the…

CoQ10 is a Must for Good Health

The engine that powers the activity of virtually every cell in the body is the mitochondria. Because it is ubiquitous, and found everywhere…

The Sunshine Vitamin Reduces Arthritis Symptoms

Vitamin D, often known as “the sunshine vitamin” because of the way our bodies naturally synthesize it after sun exposure, is such…

Boswellia Stops Canine Joint Pain

According to statistics in the journal Frontiers in Veterinary Science, osteoarthritis affects up to 15 million dogs in America, most over eight…

Boswellia and Bromelain are a Powerful Duo for Osteoarthritis

Boswellia serrata, sometimes known as frankincense, is a powerful anti-inflammatory. It reduces 5-lipooxygenase (5-LOX) inflammatory activity,…

Saffron Addresses ADHD

Statistics as of 2016 show that over six million children are diagnosed with attention-deficit/hyperactivity disorder (ADHD). About half…

Blueberries and Arthritis Relief

Osteoarthritis, the gradual wearing down of joints like the knees, hips, and spine, is incredibly common, especially among an aging population.…

Nourish Your Neurons with Walnuts

Walnuts are one of nature’s most beneficial foods. They are rich sources of fatty acids, polyphenols, and nutrients that literally protect…

Alkamides from Echinacea and Cannabinoid Receptors

If you asked someone to name an immune-boosting botanical, chances are, they’d say “Echinacea.” And they’d be right.…

Berberine: For More than Blood Sugar and Cholesterol

Berberine is a compound found in many botanicals that has been cited as a preventive for a variety of diseases, especially type 2 diabetes and…

Green Tea Protects the Brain

People have enjoyed drinking tea (Camellia sinensis) for thousands of years. The combination of its naturally-occurring amino acid l-theanine,…

Blueberries for Inflammatory Bowel Diseases

While blueberries are well known for helping preserve vision and reduce inflammation in the brain, they may also have positive effects for those…

Andrographis for Rheumatoid Arthritis

Like other autoimmune conditions, the symptoms and joint damage of rheumatoid arthritis (RA) are the result of the body’s own defensive…

Walnuts Love Your Heart!

For years, tree nuts (for those without allergies) have been recommended in the diet to help stop heart disease. While it seemed that people…
Socialize
Website by Webfitters