Study Spotlight

Study Spotlight

Could Adaptogens Help Solve the Opioid Crisis?

Opioid addiction is a terrifying result of good intentions that created a completely unintended result: over-prescription that has gotten people…

Propolis – Fights Viruses and Potentially Saves Minds

At this point there is no direct relationship established between propolis and stopping Alzheimer’s disease and other degenerative cognitive…

Better Conception and Pregnancies with the Sunshine Vitamin

Vitamin D3 is naturally synthesized in our bodies when we’re outside enjoying the sunlight, so it has, understandably been called “the…

Want the Best from Hemp Oil? Get Your Omega-3s.

While hemp oil phytocannabinoids are an especially hot topic right now – and for good reason – it’s important to remember…

Berberine: For More than Blood Sugar and Cholesterol

Berberine is a compound found in many botanicals that has been cited as a preventive for a variety of diseases, especially type 2 diabetes and…

Grapes are Great for Memory

As we age, inflammation and oxidative stress can make it difficult for signals in the brain to connect clearly. The result can be the often-cited…

Stressed? Don’t Worry About Extra Pounds – Go With Ashwagandha

It’s not unusual for people to gain weight when they are stressed. After all, stress undermines some of our better habits, robs us of…

Ever heard of Nrf2? You will be!

One of the protective factors in our cells, called nuclear factor erythroid 2-related factor 2, or “Nrf2” (pronounced “nerf…

When Sleep is Scarce, Grape Nutrients Overcome a Foggy Mind

While getting good sleep is always the best, there are times when it simply isn’t possible. But the “foggy” effect it creates…

Alkamides from Echinacea and Cannabinoid Receptors

If you asked someone to name an immune-boosting botanical, chances are, they’d say “Echinacea.” And they’d be right.…

Nourish Your Neurons with Walnuts

Walnuts are one of nature’s most beneficial foods. They are rich sources of fatty acids, polyphenols, and nutrients that literally protect…

Does DHA Have An Endocannabinoid Effect?

Due to the popularity of cannabidiol (CBD), hemp oil, and other cannabis-based supplements and natural medicines, the endocannabinoid system…

Andrographis, Cancer-Fighter.

Andrographis (Andrographis paniculata) is an Ayurvedic medicinal herb that is probably best known in the West for its immune-boosting properties.…

Your Memory is Better with the Blues…

With an aging population comes an increase in dementia, Alzheimer’s, and other cognitive impairments. Anthocyanin plant nutrients are…

The Return of Grape Seed Extract

Grapes and grape seed extracts, with beneficial polyphenols and oligomeric proanthocyanidins (OPCs), have been the focus of study for over half…

Vitamin D reduces risk of Multiple Sclerosis

Appreciation of vitamin D, popularly known as “the sunshine vitamin”, continues to grow. Despite being known as a critical nutrient…

Olive leaf loves you: Oleuropein protects against type 2 diabetes

Many people already know that olive oil is a healthy fat and can protect against heart disease and is one of the best features of the Mediterranean…

Safer Than Acetaminophen and More Effective: Black Seed Oil for Arthritis

According to the Centers for Disease Control, 30 million American adults suffer from osteoarthritis. While the side effects of many prescription…

Memory savers? Turmerones from turmeric essential oil may stop cognitive decline

While turmeric is well known as a culinary ingredient and source of curcumin, it also provides turmeric essential oil, which helps curcumin…

Sugar = Poison, But Detoxifying May Be Easier Than You Think

Sugar has taken its share of lumps in health headlines lately, and for good reason. Increasingly, studies show that it is one of the most toxic…
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