Study Spotlight

Many people are aware of the heart-promoting aspects of olive oil. It is a source of healthy fats that help build blood vessels, it provides…

One of the main revelations in modern health – due in a large part to advances in natural health – is that fighting inflammation…

Inflammation throughout the body doesn’t just cause aches or pain – it is a dangerous condition that can begin a spiral of cellular…

While colon cancer could arguably be considered a natural outcome of specific genetic, environmental, and other conditions and causes, there…

Grape seed extract has many attributes – one them being the protection of the heart and arteries. However, that protection only extends…

While appropriate levels of iodine are critical for thyroid, energy, and metabolism in virtually everyone, having enough of the mineral on board…

According to the Centers for Disease Control, one in nine women will experience postpartum depression. However, before overall moods settle…

Heart palpitations due to stress, medications, caffeine, or exercise can be fairly common. But for those who suffer from them, heart palpitations…

The anti-cancer medicine of the future? Boswellia. Stopping cancer is a frontline goal of conventional and complementary medicine. Because of…

Ginseng (Panax ginseng) has been recommended for thousands of years for a host of health reasons, and its full range of benefits is still being…

Whether you deal with seasonal affected disorder (SAD), and dread the coming of winter, or are struggling with depression, curcumin may provide…

Aside from enjoying green tea for its gentle caffeinated lift and calming theanine, you may want to add it to your daily routine to help keep…

Turmerones are a component of turmeric essential oil, and have many of the same properties as curcumin. While they are well known to enhance…

Evidence shows that chokeberries, including members of the Aronia mitschurinii and melanocarpa species may lower blood pressure when consumed…

Vitamin D continues to amaze researchers for all of its abilities. Add another to its already impressive list: protecting eyesight. That’s…

The increasing popularity of prescription anxiety medications has led to a massive spike in overdose deaths. A recently-published study in the…

Although red wine and one of its compounds, resveratrol, made a big splash in natural news a decade ago for healthy aging, there’s more…

If you frequently travel by air, and just as frequently catch a cold or flu as a result, than elderberry should be your new best friend. A new…

Although the onset of type 2 diabetes can seem like a permanent condition, it really isn’t, a British clinical study found. In this six-month…

While it’s fairly common sense that the more fresh fruits you eat, the better your overall health will be, a new study adds scientific…