The Mysterious Link Between COVID-19
https://www.terrytalksnutrition.com/DBfiles/InTheNewsFile/75308.pdf - 179.3kb
Indeed, patterns of sleep disruption have played out around the world. Roughly three-quarters of people in the United Kingdom have had a change in their sleep during the pandemic, according to the British sleep Society, and less than half
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Sleep Disturbances : Terry Talks Nutrition
https://www.terrytalksnutrition.com/health-conditions/sleep-disturbances/ - 72.2kb
Sleep Disturbances
Brain & Cognitive
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Resistance Exercise May Improve Sleep
https://www.terrytalksnutrition.com/DBfiles/InTheNewsFile/80349.pdf - 181.8kb
participants completed sleep quality assessments that measured sleep duration, sleep efficiency, sleep latency, and sleep disturbances. The study found that prior to the experiment, 35 percent of participants had poor sleep quality. In the
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Lots of Americans don’t sleep well : Terry Talks Nutrition
https://www.terrytalksnutrition.com/radio-shows/lots-of-americans-dont-sleep-well/ - 35.9kb
Sleep Disturbances
Brain & Cognitive
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The Miracle of Melatonin—Health Beyond Restorative Sleep : Terry Talks Nut...
https://www.terrytalksnutrition.com/health-articles/the-miracle-of-melatoninhealth-beyond-restorative-sleep/ - 55.0kb
Sleep Disturbances
Brain & Cognitive
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Better Sleep for the Older Adult : Terry Talks Nutrition
https://www.terrytalksnutrition.com/terrys-health-picks/better-sleep-for-the-older-adult/ - 37.2kb
Sleep Disturbances
Brain & Cognitive
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Better Sleep for Better Health
https://www.terrytalksnutrition.com/health-articles/better-sleep-for-better-health/ - 42.3kb
Sleep Disturbances
Brain & Cognitive
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Beyond Sleep...Discover The Whole-Body Miracle Of Melatonin : Terry Talks Nu...
https://www.terrytalksnutrition.com/books-for-download/beyond-sleepdiscover-the-whole-body-miracle-of-melatonin/ - 54.8kb
Sleep Disturbances
Brain & Cognitive
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The Terry and Dr. Lynn Show - Sleep Health : Terry Talks Nutrition
https://www.terrytalksnutrition.com/podcasts/episode-8-the-terry-dr-lynn-show-sleep-health/ - 35.6kb
Sleep Disturbances
Brain & Cognitive
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Think Twice about Sleep Medications : Terry Talks Nutrition
https://www.terrytalksnutrition.com/terrys-health-picks/think-twice-about-sleep-medications/ - 37.3kb
Sleep Disturbances
Brain & Cognitive
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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