Indeed, patterns of sleep disruption have played out around the world. Roughly three-quarters of people in the United Kingdom have had a change in their sleep during the pandemic, according to the British sleep Society, and less than half
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.