Radio Shows

Radio Shows
  • Saturday and Sunday Mornings
  • 8:00 – 9:00 AM CST

Food Addiction

What Food Can Do To Your Brain: Sugary, fatty foods can stimulate endorphins – hormones that trigger a sense of good feeling, Endorphins cause us to eat more of the food so that we continue to “feel good”, High sugar/high fat foods also trigger dopamine – another “feel good” hormone, When you associate food with good feelings, you automatically search out more of that food, Food manufacturers are EXTREMELY good at loading up processed foods with sugar and fat – you may not even realize it is there.

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