Radio Shows

Radio Shows
  • Saturday and Sunday Mornings
  • 8:00 – 9:00 AM CST

America’s Obesity Problem

70% of American adults are overweight or obese, including 3 out of 4 men. A boost for weight loss - fiber. A 2015 study found that getting more fiber daily was almost as effective for weight loss as following a standard fish/vegetable/fruit/no sugar, salt, fat diet.

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