3 Tips to Help You Lose Weight
Are you Average? The Average American is 23 lbs overweight, Eating 200 lbs of sugar a year, Watching 32 hours of television a week, Drinking 45 gallons of soda a year, Walking about 5,000 steps a day (Amish men and women in farming communities walk 14,000 to 18,000 steps a day). Don’t Be Average! Lasting weight loss is possible!!