Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE
Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Listen live each Saturday & Sunday 9 a.m. CST or follow and listen on:
Upcoming Topics:
What to know about Silica,
New Research on Olive Oil and the Mediterranean Diet,
Signs You Need More Vitamin B12,
NSAIDs Make Arthritis Worse,
Help for Shingles.
Recorded Radio Show Archive
Why Curcumin Works so Well
Synthetic prescription drugs might act on just one pathway and have one benefit. Curcumin has been shown to act on at least 100 body processes!
Do you really need to reduce your cholesterol levels?
A study that had 32 years of data on cholesterol levels and mental function found declining cholesterol levels from midlife to late life increased risk of dementia!
Preserve Brain Function as You Age
New study looks at the effects of omega-3 intake and the markers of brain aging in middle aged people. The results show that participants with the little to no evidence of omega fatty acid intake had the worst mental function!!
Calcium is not just for your bones
Although 99% of calcium is stored in bones, the remaining 1% that is found in blood and tissues is very important!!
3 Signs Your Thyroid Needs a Boost
The thyroid gland is like a gas pedal, when it isn’t working, you might feel: cold, tired, muscle cramping, sluggish!
The Fat That Is Great for Your Health
Replacing about 2.5 teaspoons of margarine daily with the equivalent amount of olive oil was associated with up to a 34% reduction in risk of death from any cause!
Heart Disease: #1 Cause of Death
More Americans die of heart disease than any other condition. The most common type of heart disease is coronary artery disease!
DIM – help for your hormones
In postmenopausal women, DIM improved the ratio of estrogen in its beneficial form to estrogen in its harmful forms by 47%!
1 in 3 Americans has high blood sugar
The current prevalence of diabetes is 1 in 10 Americans (90-95% of these are Type 2 diabetes). However, 1 in 3 American adults has prediabetes – not technically high enough to be officially called diabetes but still higher than normal!!!
How to Gain a Mental Advantage
Previous research has shown that in addition to negative effects on mental function, diets high in ultra processed foods are linked to multiple health conditions including a 62% increased risk of death!
Has your dog ever had a hot spot?
Are Commercial Dog Foods a Good Source of Omega Fatty Acids? If your dog experiences frequent hot spots, it could be a sign that he needs more fats in his diet!
Health Benefits of Tart Cherry
Research has shown that daily cherry intake can reduce risk of a gout attack by 30-50%!!
Safe relief for anxiety
Anxiety is the most common mental disorder in the United States – even more common than depression!
Do you have burning feet?
Weakness, numbness, tingling and pain -often described as “burning feet” –are signs of nerve damage called peripheral neuropathy which is often associated with diabetes...
Help for Leaky Bladders
60% of the women said they were too embarrassed to talk to their doctor about their bladder problems!
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Bones, Joints, Muscles & Tendons
Cancer
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Mouth, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
Blood Pressure & Circulatory Health
Cholesterol
Sleep Disturbances
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Menopause
Men's Health
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Mental Health/Mood & Stress
Thyroid, Adrenal & Kidneys
Women's Health
Sexual Health
Weight Loss