NEW Podcast Series - The Terry & Dr. Lynn Show!
One has over 50 years’ experience in the field of health and nutrition, the other is a medical doctor with a passion for holistic health.
What happens when they sit down to discuss today’s health climate from each of their viewpoints? Vibrant health ideas!
Join us as we discuss informative health news you can use.
Also, find bite-sized audio snippets of health advice straight from Terry Lemerond. Each of these podcast is less than five-minutes long and easy to download. Getting health guidance couldn't be quicker.
Click the following links to listen or download.
Stress. Everyone has it. Sometimes good, often debilitating, Terry and Dr. Lynn talk about the opposite of stress—resiliency. Get their tips on how you can handle the stress in your life.
Terry and Dr. Lynn talk about the importance of sleep on multiple health levels, how much sleep we should get, and what you can do if sleep eludes you.
Is goal setting for everyone at every age? How can goal setting change your life? Dr. Lynn and Terry share their goal setting life lessons, and how it changed their future.
Terry and Dr. Lynn didn’t start out loving exercise as kids, but that has changed. Learn their thoughts on exercise and how to incorporate it into your life.
Are we what we eat? What personal diets do Terry and Dr. Lynn follow? What do they recommend for you? Find out now!
2020 and beyond has affected everyone’s mental health. What are some practical ways to combat all this stress?
Dr. Lynn invites us to a greater understanding of the immune system and how it works, while Terry has great advice on keeping your immune system in tip-top shape.
Dr. Lynn began her medical career in a typical way until her eyes were opened to the difference of alternative medicine and how it changed her life and the life of her patients.
With a history of over 50 years in the natural health industry, take a look back at how Terry began, and the life occurrences that led him to value a healthy lifestyle.
Diabetes is an epidemic. For those who find themselves facing this challenging condition, it can seem like medication is your only option. But it's not! A clinically studied herb, Hintonia latiflora, cannot stop rising blood sugar levels, but can actually…
Attention Deficit Disorder should not be seen as something bad.
This berry from the Arctic area has very special properties, including the rare omega 7 oil. It helps prevent dryness of your skin, mouth, eyes, and mucous membranes and has been the subject of very interesting clinical studies showing its…
The Indian Super Spice and the surprising benefits it can yield for your health - ultra-potent antioxidant, liver protectant, immune system booster, pain-reliever, brain enhancer, and more!
Carpal tunnel affects upwards of 5% of the working population and there are about half a million surgeries done each year for this syndrome, which incurs pain, work loss, scarring, and medical costs.
Rhodiola, or golden root, has been used for thousands of years to increase energy, reduce fatigue, boost mental and physical energy and stamina, and benefit libido—all without artificial stimulants.
While you may be familiar with using essential oils topically, cutting-edge herbal science has shown they can also be used internally with very potent effects. In this episode, Terry discusses the difference between oils intended for use on the skin,…
Many, many people are deficient in their vitamin D levels. Known as the “sunshine vitamin”, this vitamin is actually a “pro-hormone” and is produced in the skin cells after exposure to sunshine.
Olive leaf and hibiscus can help take the strain off your heart and your arteries. Learn more about how these natural ingredients can help lower your high blood pressure naturally, with no significant side effects.
In an earlier episode, Terry discussed natural herbs for cold and flu treatment. Today, he goes into greater detail on the herb pelargonium and its benefits.
Effective cold remedies will not only relieve symptoms, they will help you feel better faster.