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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I try and feed my dog the best dry kibble I can afford. I recently read that dry food can be low in omega-3s. I give my dog a little fish when I cook it for myself. Should I give him extra omega-3s? And if so, what kind should I give my dog?”– Patti B., Tuscaloosa, AL

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Q. Dear Terry, “My husband has a lot of sciatic pain. It’s painful for him to sit or stand too long. He’s tried several medications, but they didn’t help at all. He’s frustrated and I want to help him. Do you think there’s some natural ingredients that could help?” – Rose S., Des Moines, IA

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Q. Dear Terry, “What natural options are there for blood sugar issues and diabetes?” – Jerome P., Syracuse, NY

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Did You Know?

Wearing a face mask may actually raise your risk of contracting the virus.

I think that wearing a face mask has minimal protection from contracting the virus and may actually raise your risk of contracting the virus. Just the fact of avoiding people can significantly reduce your risk of viral infection.  The more people you come in contact… Read more >>

In The News

Terry's Podcast Elderberry Extract May Reduce Symptoms of Acute Viral Respiratory Infections By Samaara Robbins, American Botanical Council LINK >>
Terry's Podcast Government of Thailand Approves Andrographis for Initial Treatment of COVID Pilot Study By Roy Upton RH, DipAyu, President, American Herbal Pharmacopoeia® LINK >>
Terry's Podcast Melatonin in the Treatment of Insomnia. By Current Medical Research and Opinion LINK >>

TERRY'S HIGHLIGHTS

Andrographis: Immune Powerhouse
Tune in to hear how this remarkable herb can stop viruses and restrict bacteria, strengthen immune defenses, and more! For more information click here. Read more >>
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Next Health Topics:

Reduce Blood Sugar Levels with Hintonia,
Cocoa Boosts Your Brain,
How to Kill Cancer ‘Super Cells’,
Adaptogens Against Viral Infections.

 

What Does The Science Say!!

Ashwagandha and Vitality in Middle-Aged Men
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Curcumin, the Unexpected Compound for Your Immune System
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Grape Seed Protects Your Vision
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Words Become Your Reality

You are where you are today in part because of what you’ve been saying about yourself. Words are like seeds. When you speak something out, you give life to what you’re saying. If you continue to say it, eventually that can become a reality. Whether you realize it or not, you are prophesying your future. That’s great when you’re saying, “I’m blessed. I’m strong.” But it’s not great when you’re saying, “I never get a break. I’ll probably get laid off.” Your life moves in the direction of your words.

Think of your words as seeds you’re planting. At some point, you’re going to eat fruit from the exact seeds that you’ve been sowing, so make sure you’re planting the right seeds. In other words, you can’t talk negative and expect to live a positive life. If you don’t like what you’re eating, start sowing seeds of abundance and increase, and you’ll reap a harvest of good things.

“Father, thank You that my words have the creative power to change my life and become my reality. Help me to give my faith a voice by speaking words of life and blessing over myself and my future daily. I declare that I will sow seeds of abundance and increase and reap a harvest of good things. In Jesus’ Name, Amen.”

The tongue has the power of life and death, and those who love it will eat its fruit.
Proverbs 18:21, NIV)

"Pleasure in the job puts perfection in the work."
—Aristotle



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