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You Can Repair the Adrenal Glands

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My 11-year-old son has a really hard time focusing at school and home. He has an upcoming appointment to be evaluated for ADHD. Either way, I would like to know some good natural options to support him. What should he try?” – Adam M., Idaho Falls, ID

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Q. Dear Terry, “My wife has dementia that started in the past couple years. I’m afraid she will develop Alzheimer’s disease and I don’t want that to happen. What can she take to help with her memory and brain function?” – Samuel R., Clarksville, TN

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Q. Dear Terry, “This time of year is always rough for my digestion, especially if I’m eating foods that don’t agree with me. I’m going to try and eat healthy this holiday season, but not completely limit myself either. What are some herbs to take if I do need support?”– Fran P., Worcester, MA

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Did You Know?

Very Low Carb Diet Improves Immune Function

Following a very low carb diet increases production of ketones – compounds generated when the body burns fats for energy.

Researchers looked at the effects of ketones on immune function.

Results: ketones improved the activity of T cells, the immune cells that focus on attacking… Read more >>

In The News

Terry's Podcast High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed By Baxter Dmitry, LINK >>
Terry's Podcast Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss By American Journal of Clinical Nutrition LINK >>
Terry's Podcast Vitamin D, Inflammation and Schizophrenia: What’s the Relationship? By Amber Tovey, Vitamin D Council LINK >>


Andrographis: Immune Powerhouse
Andrographis: Immune Powerhouse
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Next Health Topics:

Adrenal Extract,
Women Getting Aggressive Breast Cancer at Younger Ages,;
Nutrient of the Day: DHA,
Vitamin D to Prevent SAD.


What Does The Science Say!!

Astaxanthin Helps Patients Recover from Heart Failure
Caffeine: Cure or Cause of Migraines?
Propolis: A Brain Booster?
——————————————— by: Joel Osteen

Don’t Water it Down

All of us have dreams we’re believing for, but too often we get discouraged and quit believing for the fullness of what’s in our heart. It’s easy to water down what God promised us. “I don’t like this job, but it’s good enough.” “I was believing for a house, but this apartment is okay.” “I was hoping to get well, but I’ve learned to live with this sickness.”

If you’re going to become all you were created to be, you have to keep a fire in your spirit that says, “I refuse to settle for less than what God promised.” You’re not going to be talked out of it, you’re not going to water it down, and you’re not going to let good enough be good enough. It may be more difficult and taking longer than you thought, but what God promised you is still on the way—not a watered-down version, not a make-do promotion, not a partial healing, not a good-enough marriage. God doesn’t water down what He’s spoken to us.

——————————————— by: Joel Osteen

“Father, thank You for the great and precious promises You have given me that enable me to share in Your life and nature. Thank You that You never water down what You’ve promised. I refuse to settle for less than what You’ve promised. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

And because of his glory and excellence, he has given us great and precious promises. These are the promises that enable you to share his divine nature…
(2 Peter 1:4, NLT)

“You have within you, right now, everything you need to deal with whatever the world can throw at you.” 
— Brian Tracy

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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