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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “Is there anything you recommend to increase libido? Ever since I went through menopause, my desire has decreased quite a bit. My doctor didn’t really have any good suggestions, so I’m hoping there is something natural I can try. Thank you.”– A.P., Eugene, OR

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Q. Dear Terry, “My dad was diagnosed with diabetes a few years ago. He’s not very good about taking his medication and I worry about his diabetes getting worse. I told him I would look into natural options, since he’s not a big fan of prescription medications. What can he take?” – Candace A., Lowell, MA

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Q. Dear Terry, “What herbs can I take to help me with my asthma? I am having attacks every four hours.” – Delphina D., Suva, Fiji

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Did You Know?

Better Sleep for the Older Adult

Older Adults Need Sleep Too.

Myth: Older adults need less sleep.

Fact: Older adults often have problems sleeping, but they still need 7-8 hours of sleep every night.  Up to 70% of older adults have chronic sleep problems.

Most common sleep issue: falling asleep and…

In The News

Terry's Podcast Early Animal Study Shows Selenium May Support Healthspan and Metabolic Health Benefits By Kim Stewart, Today’s Practitioner LINK >>
Terry's Podcast Food and mood: Why Nutritional Psychiatry is Attracting Attention By George Winter, The Irish Times LINK >>
Terry's Podcast High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed By Baxter Dmitry, yournewswire.com LINK >>


How the Ketogenic Diet Can Help You!
Terry discusses how the ketogenic diet can help you! Read more >>
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Next Health Topics:

Black Cohosh for Hot Flashes AND Heart Health,
Curcumin for Arthritic Knees,
Heart Disease and Stroke in Men Under 40,
Nutrient of the Day: DGL.



What Does The Science Say!!

Aronia Berries Protect Your Heart
Melatonin May Stop or Prevent Liver Disease
Vitamin D for Rheumatoid Arthritis?
——————————————— by: Joel Osteen

Is It Really Too Hard?

Abraham was ninety-nine years old when the Lord told him that within a year, he would have a son. He and Sarah were way too old to have a baby. It was so far out that when Sarah heard it, she laughed out loud. Has God ever put something in your heart that seemed so unlikely, so big that your first reaction was to laugh? He whispers in your spirit that you’re going to live in a nice neighborhood, lead your company in sales, see your family restored, or get your health back. If Abraham would have only looked at it logically, he would have given up. But Abraham did what we all must do: He believed. “Yes, it’s impossible, but God can do the impossible. It defies the laws of nature, but God supersedes the laws of nature.” Whatever looks impossible in your life, what God started He will finish. As was true for Abraham, you will see the promise come to pass.

——————————————— by: Joel Osteen

“Father, thank You for the dreams, the promises, and the potential You put inside me. Thank You that because You are supernatural, I can hope on in faith even when I can’t find another reason for hope. I trust that what You promised me is going to come to pass. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

Then the LORD said to Abraham, “Why did Sarah laugh and say, ‘Will I really have a child, now that I am old?’ Is anything too hard for the LORD?”
(Genesis 18:13–14, NIV)

“Once you make a decision, the universe conspires to make it happen.”
— Ralph Waldo Emerson

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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