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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have Raynaud’s so my fingers often turn white, or even slightly blue, when I get cold. What would be some things I could try to lessen my symptoms?” — Itzel M., West Jordan, UT

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Q. Dear Terry, “My 10-year-old son has several small warts on his hands. He’s a little self-conscious of them. Before I consider some type of wart removal, is there anything else he could try?” — Larisa B., Pompano Beach, FL

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Q. Dear Terry, “Sometimes I get a tingling sensation in my hands and feet. I read some articles about neuropathy and it seems like that’s what I’m experiencing. Additionally, my blood sugar levels have been increasing over the past few years, which I read can be correlated. What natural options are available?” — Moses R., Woodbury, MN

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Health Pick

The Super Nutrient For a Younger Heart

The most beneficial, natural dietary food supplement for heart health is grape seed extract.  It can lower blood pressure, prevent plaque formation in the arteries and keep blood vessels from becoming stiff and inflexible.  In middle aged women, grape seed extract reduced blood pressure and… Read more >>

In The News

Terry's Podcast 70 Most Popular Sodas Ranked by How Toxic They Are By MSN Lifestyle LINK >>
Terry's Podcast Top 8 Foods that Help Fight Fatigue By Dr.Sofiya LINK >>
Terry's Podcast What Is Polysorbate 80 And Why Should You Avoid It? By David Quilty, The Good Human LINK >>


Good Carbs, Bad Carbs
You are being deceived on a daily basis—about weight loss, health, nutrition, big food, and big pharma. My passion is to expose the lies, tell … Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

Why is Curcumin Better than NSAIDs for relieving Pain?,
A Closer Look at: Aspartame,
Bladder Control for Dogs,
Nutrient of the Day: Vitamin D,
Ashwagandha for Infertility.

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What Does The Science Say!!

Cannabis and the Entourage Effect
Magnesium Helps Defeat Migraines
Red Ginseng Protects Your Brain

Created to Thrive

So many people today are living with a survival mentality instead of a thriving mentality. They have a mentality that says, “If I can just make it through…” or “If I can just get by…” Of course, there are some seasons that are more difficult than others. Sometimes it’s challenging to get a vision for the future. But if you are constantly living with a survival mentality, you are missing out on God’s best. Scripture doesn’t say, “Jesus came so you could survive.” No, it says that He came to give you a full, abundant life!

If you are living in survival mode right now, today can be your turning point. If you’ll take a step of faith and begin to declare, “My days of survival are over; my days of thriving have begun,” I believe God will meet your faith. I believe He will open an unexpected door. He’ll pour out His favor and blessing on you. He’ll make a way where there seems to be no way! Even if you’re in a tough time right now, remember that tough times don’t last, but the Word of the Lord stands forever. Begin to declare what God says about your circumstances because you are created for more than to just get by—you are created to thrive!

"Father God, thank You for giving me abundant life through Jesus Christ. I believe that You have a good plan for my future. I declare that my days of thriving have begun as I continue to put my faith and trust in You alone in Jesus’ name. Amen."

"The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full."
(John 10:10, NIV)

"In each of us are places where we have never gone. Only by pressing the limits do you ever find them."
—Dr. Joyce Brothers: American psychologist, television personality and columnist

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