One of the best medicines nature provides is propolis. It comes from bees. They gather flavonoid and polyphenol-rich material from plants and trees near their hives. Then they modify it with their own enzymes as they process the material into a protective antibacterial glue and sealant. If you want to fight bacterial infections, including ear infections, stop drug-resistant MRSA and Candida, fight viral infection, fight tumor formation, stop free radical damage and more, stay tuned. Propolis is your answer.
Q. Dear Terry, “I read that many people are deficient in iodine. I don’t eat seafood, so I doubt I get a lot of iodine in my diet. How much iodine should I take per day for overall health?” – Diane P., Minneapolis, MN
Working out with Kettlebells
The Switch to kettlebell training! In my search for a shorter but still effective exercise program, I ran across information on kettlebell training. If you’ve … Read more >>
In relationships, we all have disagreements, tension, and stress. When we do, we need to step back and remember that love makes allowances for other people’s weaknesses. Love covers a wrong done to it. You have to rise above these petty things that are pulling you apart. Give people room to have a bad day. When they’re rude, don’t respond. Be an eagle and rise above it. Life is too short for you to live at odds, being contentious, arguing over things that don’t matter. Some people have to have the last word in every argument. Don’t be hardheaded. Let it go. Quit wasting your energy. You have a destiny to fulfill. You have an assignment to accomplish. Those are distractions trying to pull you off course. Zip it up and let the other person be right. You may know they’re wrong, but it doesn’t matter. Don’t waste your valuable time on something that’s not moving you toward your purpose.
“Father, thank You for loving and approving me just as I am. Help me to do the same with others and seek the best for others. I ask You for the deep love that covers offenses and weaknesses so that I can honor You in everything I do. In Jesus’ Name, Amen.”
Most important of all, continue to show deep love for each other, for love covers a multitude of sins. (1 Peter 4:8, NLT)
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover. —Mark Twain
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.