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Terry Talks Nutrition. Improving the Health of America.
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February 16 • 2018
The Seed for Diabetes, Heart, Cancer and More

There are superstars in the world of natural medicine. One of the best is grape seed extract. But, here’s the key. You have to choose the right grape seed extract to accomplish your goals, which includes better heart health, reduction in blood pressure, fighting diabetes and obesity, and cancer….to name a few. Here’s how to get the right grape seed extract. 

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Q. Dear Terry, “I am suffering with bone spurs in my shoulder and the surgeon wants to operate. What are your recommendations for healing bone spurs? I want to try to avoid surgery!” — Tracee H, Carson City, NV

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Q. Dear Terry, “My dog has separation anxiety whenever I leave. I would like to try something natural before resorting to prescription medications. Any ideas?” — Paulette K., Kansas City

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Q. Dear Terry, “My triglycerides have been increasing the past few years. I know I need to change my diet and exercise more. Are there other natural things I can try?” — Blake P., Fairbanks, AK

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
IN THE NEWS
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By MSN Health &Fitness

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By Dr. David Jockers, Natural News

Walnuts Found to Improve Brain Performance
By Ethan A. Huff

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TERRY'S HEALTH PICK

Allergy Relief Without Drugs

I just saw a new allergy nasal powder spray that relieves the symptoms of allergies within 3-5 minutes.  The nasal powder spray reverts to a light gel barrier with a moisture in the nasal passages and stops airborne particles like pollen, mold, pet dander, and dust mites from entering the upper respiratory tract and setting off allergic reactions. 

It is especially effective for people with hay fever.  It can be used during pregnancy and lactation as it contains no drugs or medication.  It’s a mechanical barrier that blocks the uptake of these allergens.  It can be used whenever it’s necessary, several times a day or as needed.  It is actually approved for infants over the age of 18 months.

TODAY'S WORD From Joel and Victoria

Pleasant Words

Do you look for good things to say about yourself and others? Are you speaking pleasant words? The Bible tells us that pleasant words are healing to the body. Do you need healing in your body—physically? Spiritually? Emotionally? Your words can bring that healing. Start speaking pleasant words—words of life, encouragement and thanksgiving. Guard your heart by making sure you are only listening to pleasant, life-giving words. If there's something on the TV or radio that isn't bringing life to your soul, turn it off. If someone's having a conversation that's not uplifting or productive, don't be a part of it. Choose to meditate on God's Word which, according to Hebrews, is living and active and full of pleasant words. As you choose life by choosing life-giving words, you'll see God's healing operating in your life. You'll feel strength and peace in your soul, and you will move forward into the abundant life God has in store for you!

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TODAY'S SCRIPTURE

"Pleasant words are as a honeycomb, sweet to the mind and healing to the body."
(Proverbs 16:24, AMPC)

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 “Be yourself; everyone else is already taken.”
― Oscar Wilde

A PRAYER FOR TODAY

"Father in heaven, thank You for Your word which is truth that sets me free. I repent today for any words that have brought destruction into my life or the lives of those around me. I ask that You uproot every negative seed that is contrary to Your Word. I choose words of life today that I may glorify You in Jesus' name. Amen."

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