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The safe way to address Type 2 Diabetes

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My dad was told he has poor circulation a few years ago. He’s not in the greatest health and the doctors just keep putting him on more medications. What are natural options to improve his circulation?”– Clarice M., Santa Cruz, FL

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Q. Dear Terry, “My veterinarian recommended adding more omega-3s to my dog’s diet for some health issues. What is the best source of omega-3s for dogs?” – Robin C., Rogers, AR

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Q. Dear Terry, “What are some of your top vitamins for a strong immune system?” – Jimmy N., Dearborn, MI

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Read more questions and answers >>

Did You Know?

Red Ginseng has Anti-Aging and Anti-Fatigue Effects

73 postmenopausal women ages 46-69 years took Korean red ginseng or a placebo for 8 weeks.

Results: Fatigue scores decreased 20% for the women taking red ginseng, with no change in the placebo group.

Additionally, the red ginseng group had close to a 10% improvement… Read more >>

In The News

Terry's Podcast 10 Reasons Why You Should Eat Fat to Get Thin By Dr. Mark Hyman LINK >>
Terry's Podcast 26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use By Heidi Kristoffer LINK >>
Terry's Podcast Body Parts have Individual Circadian Clocks that Respond to Day and Night By Kim Stewart, Today’s Practitioner LINK >>


Menopause Relief! Natural relief from symptoms of Menopause with herbs.
Listen to how you can get relief from symptoms of menopause including night sweats, irritability, hot flashes, and occasional sleeplessness.   Read more >>
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Next Health Topics:

Hintonia for blood sugar,
Don’t Be Overwhelmed by Holiday Stress,
Treating Polycystic Ovary with the Keto Diet,
Help for Ulcerative Colitis.


What Does The Science Say!!

Artificial Sweeteners? Not so Sweet for Your Health.
Curcumin Quickly Boosts BDNF
Don’t Forget a Key Component for Restoring Joints
——————————————— by: Joel Osteen

An Abundant Mentality

Some religious people will try to convince you that spiritual people should be poor and not have much of anything. They seem to prefer that you be constantly struggling, in debt, not able to pay your bills. That is not God’s best. Jesus didn’t come and give His life so we could barely get by and live off others’ leftovers. He came that we might live an abundant life (John 10:10). “Abundance” means to have plenty—plenty of joy, plenty of peace, plenty of good health, plenty of resources. Money shouldn’t be your focus, but the reality is that it takes money to fulfill dreams.

When David says his cup overflowed with blessings, he means you have so much that you can’t contain it all. Can I tell you that we serve a God who is able to do exceedingly abundantly above all that we ask or think? He wants you to start having an abundant mentality. Enlarge your vision. Take the limits off yourself and off God.

——————————————— by: Joel Osteen

“Father, thank You that You are a more-than-enough God, and You want my cup to overflow with blessings. Help me to enlarge my vision of what You can do and start living with an abundant mentality. I declare that I am taking the limits off myself and You. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

My cup overflows with blessings.
(Psalm 23:5, NLT)

“No one can make you feel inferior without your consent.”
— Eleanor Roosevelt

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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