The Safe, Clean Way to Get Your Omega-3s

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Terry Talks Nutrition. Improving the Health of America.
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Did You Know?

Stop and Prevent Your Headache

80% of all headaches are caused by fatigue and stress.  Many nutrients such as curcumin, boswellia, vitamin B6 (P-5-P), and magnesium can have a very effective benefit in preventing and relieving headaches.  There are no side effects to this combination so you can safely and… Read more >>

In The News

Terry's Podcast Broccoli Can Stimulate Brain Regeneration, New Research Suggests By Sayer Ji, Green Med Info LINK >>
Terry's Podcast Know Your Fats By Weston A. Price Foundation LINK >>
Terry's Podcast Magnesium: Cornerstone of Nutritional Health Insurance By Parris Kidd, Natural Products Insider LINK >>


The War On Cholesterol
The war on cholesterol has been waged for the past couple of decades because cholesterol is obviously something very terrible...or not exactly. It turns out … Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

New Update on the Weight of the Nation,
Push Ups are Life Extenders,
Three Ways to Avoid the Flu,
Nutrient of the Day: Selenium.

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What Does The Science Say!!

Dark Chocolate and Almonds – Heart-Friendly Snacks
Enjoy that Cup of Coffee in Good Health
Rhodiola: An Adaptogenic Depression Fighter

Fully Loaded

When God created you, He put in you everything you need to fulfill your destiny. God is precise. He’s intentional down to the smallest detail, and when He laid out the plan for your life, He studied it carefully. He thought about what you would need, and what it would take to get you there, then He matched you with your world. He gave you the talent you need, the creativity, the strength. You’re the right size, and you have the right looks, the right personality, and the right family.

Now don’t go around feeling shortchanged, as though somehow you’re lacking, you didn’t get enough, or you can’t do what others can do. You are fully loaded and completely equipped for the race that’s been designed for you. Be who God created you to be. You have something to offer the world that nobody else has. Let your gifts shine. You are an original masterpiece.

"Father, thank You that You created me as a masterpiece down to the smallest detail of what I would need to fulfill Your plan for my life. Thank You that I am fully loaded for the race that’s been designed for me. I declare that I am Your original creation. In Jesus’ Name, Amen.”

"For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago…"
(Ephesians 2:10, NLT)

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails.  Explore, Dream, Discover.
—Mark Twain 

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