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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I am a 72-year-old man with arthritis in my left knee that has been giving me more trouble recently. It’s hard to get up and going in the morning due to the stiffness and pain. I frequently have to rest my knee during the day. I am hoping there are some natural things that can help. Any suggestions?” – Curtis D., Boca Raton, FL

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Q. Dear Terry, “I was recently diagnosed with irritable bowel syndrome (IBS). I have the mixed type of IBS, as I have both diarrhea and constipation. My digestion can be really frustrating and it’s impacting my daily life. I did some reading and it looks like IBS is just a diagnosis that doctors give you when they don’t have an answer for what’s causing your symptoms. I feel like there must be a natural approach to help with my symptoms. What should I do?” – Sheena J., Columbus, GA

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Q. Dear Terry, “My girlfriend suffers from really terrible PMS symptoms every month. She gets really crabby and irritable, talks about being bloated, and also has really bad cramps. I want to help her because she seems so miserable for at least one week per month. What can she try?” – D.P., Concord, NH

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Did You Know?

More Young Men Are Experiencing Heart Failure.

Researchers in Sweden tracked over one million men through their military service records, comparing health outcomes for those who enlisted in the 1970s versus those who enlisted in the 1990s.

All the men were 18 years of age on enlistment, and they were followed for… Read more >>

In The News

Terry's Podcast Optimizing Cholesterol By JJ Virgin, CNS, CHFS, Huffpost Healthy Living LINK >>
Terry's Podcast Top 8 Foods and Herbs for Healing Cancer By Derek Henry LINK >>
Terry's Podcast What are The Most Addictive Foods in the World? By Sarah Landers, Natural News LINK >>


Andrographis: Immune Powerhouse
Andrographis: Immune Powerhouse
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Next Health Topics:

Repair Arthritic Joints,
TTN Publishing,
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What Does The Science Say!!

Blueberries and Arthritis Relief
Ginkgo Protects Hearing, Heals Hearing Loss
Sea Buckthorn Provides an Ocean of Benefits
——————————————— by: Joel Osteen

Remembered No More

Imagine your mistakes and failures as a thick fog covering you. You can barely see anything in front of you. Then the sun comes out, and the fog disappears. It doesn’t move somewhere else; the sun evaporates it. We all have times when we’re clouded by sin, mistakes, and poor choices, but when you ask God to forgive you, the Son comes out, shines His light, and causes that sin to disappear—it’s gone. Hebrews 10:17 says He will remember our sins no more.

My challenge to you is, quit remembering what God has forgotten. Quit bringing up what’s already evaporated. If you keep dwelling on and reliving mistakes you’ve made, you’re causing that dark cloud to follow you everywhere you go. God evaporates it, and it’s sunny for a few hours. But then you start thinking about it again, reliving the guilt, and a new cloud forms. You are redeemed and restored, so keep the Son out in your life and walk in His light.

——————————————— by: Joel Osteen

“Father, thank You for blotting out all my sins like a thick cloud and for releasing me from condemnation because of past mistakes. Thank You for redeeming me and for Your promise that You will remember my sins no more. I want to walk freely in Your light. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

“I have blotted out, like a thick cloud, your transgressions, and like a cloud, your sins. Return to Me, for I have redeemed you.”
(Isaiah 44:22, NKJV)

"Build a dream and the dream will build you."
 — Robert H. Schuller

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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Bones, Joints & Tendons
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Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Hair, Nails & Skin
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