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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have low back pain that goes all the way to my feet. My doctor said its sciatica. I was given some medication and stretches, but they don’t seem to be helping. What else can I try?” – Jeremiah B., Eugene, OR

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Q. Dear Terry, “My dog gets really bad anxiety with fireworks. With the holiday coming up, I want to do whatever I can to help keep her calm. What do you suggest?” – Arden P., Kansas City, MO

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Q. Dear Terry, “My husband doesn’t really like taking supplements or medications. I finally convinced him to try a multivitamin since he doesn’t eat a lot of fruits or vegetables. What kind of multivitamin should I get for him?” – Jenn A., Chicago, IL

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Did You Know?

The Big 3 – Most Commonly Prescribed Drugs in America

Over 100 million prescriptions EACH are written for these drugs every year.

The top – most prescribed – drugs are: Lisinopril for high blood pressure. Brand name: Zestril, cost: $27.10 [average retail].

Adverse effects: dizziness, cough, pain in the hands and feet.

Atorvastatin for cholesterol.  Brand name:… Read more >>

In The News

Terry's Podcast Foods linked to better brainpower By Harvard Health Publishing LINK >>
Terry's Podcast Healthy Obsession: 6 Surprising Beauty Uses For Extra Virgin Olive Oil By Courtney Wissot, Huffpost LINK >>
Terry's Podcast Top 8 Foods that Help Fight Fatigue By Dr.Sofiya LINK >>

TERRY'S HIGHLIGHTS

Better than Chemo: Grape Seed Extract & Curcumin for the Prevention and Treatment of Cancer
Learn about the exciting research on Grape Seed Extract and Curcumin, how to pick the most effective supplements, and how these brilliant botanicals can help … Read more >>
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Next Health Topics:

Relieving Anxiety in Dogs,
The Return of Colds and Flu?
Keto Constipation: It’s A Real Thing,
Weight Loss Aid: Nuts.

 

What Does The Science Say!!

Grape Seed Extract for Greater Respiratory Health
Read more >>
Is Curcumin a Visionary Compound?
Read more >>
Melatonin: A Powerful Cancer-Stopping Molecule
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For Such a Time as This

In the book of Esther, an official named Haman occupied a very influential position with the king of Persia. He convinced the king to issue a decree that on a certain date all the Jews throughout the kingdom should be killed, and he so hated Mordecai, the cousin of Queen Esther, that on the following day he was going to have Mordecai executed. Yet in one day, Haman was exposed for his evil and killed, the decree was overruled, and Mordecai was put in Haman’s position.

You may be in a difficult situation—people are coming against you, your finances don’t look good, there’s trouble in a relationship. You could be upset and worried, but stay in peace. Because you honor God, He’s fighting your battles. Keep doing the right thing. Don’t take matters into your own hands. Let God be your vindicator, and in His time, the enemies you see today you will see no more. What was meant for your harm will be turned to your advantage.

“Father, thank You that when I believe, angels go to work, forces of darkness are pushed back, and things begin to change in my favor. Thank You that whether You do it tomorrow or next year, You will take care of my every need. I believe it’s on the way. In Jesus’ Name, Amen.”

When Mordecai left the king’s presence, he was wearing royal garments of blue and white, a large crown of gold and a purple robe of fine linen.
 
(Esther 8:15, NIV)

It’s never too late to become the person you dreamed you could be.
— Terry Lemerond



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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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