The “Buyer Beware” way to get grape seed

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I was just told that I have non-alcoholic fatty liver disease. I was pretty surprised because I don’t really have any symptoms. I want to stop this liver issue from worsening. I know I need to lose some weight and eat better. What else can I try?” – Frances M., Arlington, TX

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Q. Dear Terry, “My scalp has been itchy and feels irritated. I’ve also noticed more flakes than normal. I tried some of the shampoos and they didn’t help. What are some natural ways I can get rid of dandruff?” – Kelsey S., Los Angeles, CA

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Q. Dear Terry, “What do you suggest to help with the pain from spinal stenosis?”– D.J., Delray Beach, FL

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Did You Know?

In order for our immune system to function at a peak, optimal level, there are a number of essential vitamins and minerals that are required to maintain its health.

A healthy immune system can seek and destroy viruses, bacteria, and fungal infections, and to protect the host from sickness and death.  The number one, most sought after nutrient, during the earlier days of the Pandemic, was zinc, and rightly so. Zinc was completely sold… Read more >>

In The News

Terry's Podcast How Important are Higher Levels of Absorption of Curcumin in the Blood? By Terry Lemerond, Terry Talks Nutrition LINK >>
Terry's Podcast Multi-Ethnic Study Suggests Vitamin K May Offer Protective Health Benefits in Older Age By Tufts University, Health Sciences Campus LINK >>
Terry's Podcast Optimizing Cholesterol By JJ Virgin, CNS, CHFS, Huffpost Healthy Living LINK >>
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New Look for TerryTalksNutrition.com and Announcing TTN Publishing,
French Grape Seed OPCs,
Early Warning Signs of Diabetes.

 

What Does The Science Say!!

Ashwagandha Preserves Cognitive Health
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Pray for Others

It’s good to pray and ask God to help you with every need, but don’t stop there. Today’s Scripture tells us to pray for one another. You have the ability to help someone else reach their destiny. There are people God has put in your life who won’t become all they were created to be without you praying. They don’t have the faith to accomplish their dreams, they won’t break the addiction, they won’t overcome the challenge without you stepping up and asking God to help them.

Prayer moves the hands that rule the world. Prayer causes the God who created the universe to make things happen that we couldn’t make happen. When you pray, all of heaven comes to attention and the angels go to work. Chains of depression, sickness, and loneliness that have held others back begin to loosen. It may not happen overnight, but your prayers have great power and will produce wonderful results.

Father, thank You that when I pray, it says that my prayers come up before Your throne as incense and You listen. Teach me to pray powerful prayers that produce wonderful results for the people whom You’ve brought into my life. I will lift them up. In Jesus’ Name, Amen.

“...Pray for each other so that you may be healed. The earnest prayer of a righteous person has great power and produces wonderful results...”
(James 5:16, NLT)

"The will of God will not take us where the grace of God cannot sustain us."
— Billy Graham



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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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