Register to receive your newsletter each week and begin living the life you've been looking for!

Terry Talks Nutrition. Improving the Health of America.
terry-recommends.jpg (3,785 bytes) terry-connects.jpg (3,246 bytes) terry-educates.jpg (3,141 bytes) terrys-articles.jpg (3,211 bytes) terrys-blog.jpg (2,549 bytes)
July 28 • 2017
The Better way to get omega-3 fatty acids

There is a superior way to get your omega-3s, yes, superior to krill and fish oil. It’s an omega-3 that prevents heart attacks and strokes, reduces inflammation, slows cognitive decline, strengthens arteries and blood vessels, and so much more. What you need is the clean, effective supplementation with omega-3s, phospholipids, and peptides in the concentrated form of salmon in a one-a-day supplement, and no fish burps. Here’s a really good fish story!


View full story...
Click to Ask Terry
Q/A Dear Terry...
Your Question!

Q. Dear Terry, “I have a senior dog who is having some health challenges. I am interested in giving him French grape seed extract and curcumin. Can I give these to him daily?” — Steve M., Enid, OK

Q/A Dear Terry...

Q. Dear Terry, “I have developed a very painful bone spur in my right ankle. I had a bone spur removed from this area several years ago and now it has come back. Is there anything natural I can try before another surgery?” — Ann C., Eugene, OR

Q/A Dear Terry...

Q. Dear Terry, “My doctor said I have high triglycerides. I currently do not take any medications and would like to keep it that way. What do you recommend?” — Hayden D., Yonkers, NY

Click to View More Questions/Answers
Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
Optimizing Cholesterol
JJ Virgin, CNS, CHFS, Huffpost Healthy Living

Statins Linked to Diabetes and Complications in Healthy Adults
Troy Brown, RN, Medscape

The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk
Allison Aubrey

View More

Everybody Should Enjoy a Good Night’s Sleep

A lack of sleep is as destructive to the body as smoking.  Everyone should enjoy good, sound sleep at least 8 to 9 hours a night.  However, most of the drugs that are prescribed to induce sleep have too many side effects that lower the benefits of their use. 

A new European formulation of plant oils to induce a sound sleep is now available in the U.S.  These four plants are mandarin orange, lavender, lemon balm, and ravensara.  These plant oils are available in softgels. Taking 1 or 2 softgels before bedtime will reduce the stress of the day and help with a good, sound sleep.

TODAY'S WORD From Joel and Victoria

You've Got It!

Friends, success in this life isn’t necessarily about how popular, influential or educated someone is. Success is about living a life of excellence in obedience to God’s Word. When we step out to do what God has called us to do, scripture says that His favor surrounds us like a shield. When we have His favor, we have everything; we have an advantage for success!

God’s favor opens the right doors. His favor will bring good breaks. The favor of God will cause you to accomplish what you could not accomplish on your own. It gives you an edge. Now, if you’re going to see the gracious hand of God at work in your life, you can’t go through the day feeling intimidated, thinking that you’re average, looking around and comparing yourself to everyone else. No, you have to live like you have His favor, think like you have favor, talk like you have favor, walk like you have favor, dress like you have favor! Not arrogantly. Not in a way that portrays that you’re better than somebody else, but with a quiet confidence knowing that you have the gracious hand of God on your life! Live like you’ve got it because you do!

Newsletter Archive
Radio Show
Saturday & Sunday Mornings
8 a.m. CST

Next Health Topics:

Omega-3, Phospholipids and Peptides,
What kind of magnesium is the best kind to take?,
Brush and Floss,
A Closer Look at Nanoparticles,
Kids in Great Britain Eat Lots of Sugar, Too,
Diet Soda and Dementia.

Listen to Terry Live or On-Demand
Click to Listen
Terry's Highlights
"Grain Brain"
Dr. David Perlmutter on Fox & Friends. The truth about wheat, sugar and other carbs. Dr. Perlmutter and host, Clayton Morris discuss Grain Brain …
View Video
Top Videos
Blood Pressure

Olive leaf and hibiscus can help take the strain off your heart and your arteries. Learn more about how these natural ingredients can help lower your high blood pressure naturally, with no significant side effects.

Listen to Podcast
Terry's Podcast

"...his favor lasts a lifetime…"
(Psalm 30:5, NIV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

American Academy for the Advancement of Medicine (ACAM)


 “Be yourself; everyone else is already taken.”
― Oscar Wilde


"Father, thank You for Your grace, favor and mercy upon my life. I praise You today because You are good. I receive Your truth by faith and rise up to walk in my calling. I know that You are going before me to prepare the way as I walk in Your favor all the days of my life in Jesus’ name. Amen."

Terry Talks Nutrition. Stay Connected with Facebook, Twitter, and Mail.
Website by Webfitters