21 million Americans are dealing with arthritis, but many of them are also using potentially harmful over-the-counter and prescription drugs. That’s not necessary when there are stellar alternative answers for arthritis and joint pain.
Q. Dear Terry, “My mother-in-law had a stroke that left her throat partially paralyzed. She has issues swallowing softgels, but I really think she could benefit from curcumin. Is curcumin still effective if you pierce the softgels?” — Ava R., Kannapolis, NC
Terry is happy to provide his opinion on diet
and nutrition, supplements and lifestyle
choices. This information is for educational
purposes only. It is not meant to replace the
advice of your physician and is not to be
considered medical advice, diagnosis or
treatment. Should you have any concerns please
contact your physician directly.
Some of the best natural herbs for encouraging a good night sleep with rapid onset of sleep are lavender, ravensara, Melissa, mandarin orange. Many people have a dislike for melatonin and valerian.
This is a totally new option for those desiring a good night sleep. This herbal combination will not cause early morning drowsiness, grogginess, or a headache. You will be refreshed and wide awake. There will be no difficulty driving a car or operating any machinery.
TODAY'S WORD From Joel and Victoria
Love in Deed
You are the hands and feet of Jesus in the earth. The Lord wants to bless you today so that you can be a blessing to others. He wants to work through you to show His love and compassion. Notice this verse tells us that love isn't just about our words or thoughts, it's about our actions. Love is about reaching out and meeting the needs of others.
Sometimes meeting someone's needs is as simple as a smile or sharing a word of encouragement. There are many ways to show the love of God. Can you pay for someone's gas or groceries? Do you see a need in someone's life that you can meet? Look for ways to put your love into action. The Bible says that it's His kindness that leads people to repentance, and the Lord wants to show His kindness in the earth through you.
Step out and sow good seeds of love by meeting the needs of others. God promises that those seeds will produce an abundant harvest in your life in return!
Saturday & Sunday
8 a.m. CST
Joint Pain, Quick Snack: Almonds, Loss of Muscle Mass: Early Sign of Dementia?, Drink Coffee to Live Longer.
"But if anyone has this world's goods (resources for sustaining life) and sees his brother and fellow believer in need, yet closes his heart of compassion against him, how can the love of God live and remain in him? Little children, let us not love [merely] in theory or in speech but in deed and in truth (in practice and in sincerity)." (1 John 3:17-18, AMPC)
Maintaining order rather than correcting disorder is the ultimate principle of wisdom. To cure disease after it has appeared is like digging a well when one feels thirsty, or forging weapons after the war has already begun. — Nei Jing (2nd century BC)
A PRAYER FOR TODAY
"Heavenly Father, thank You for Your hand of blessing in my life. Thank You for choosing to work through me today. I submit myself and my resources to You. Show me ways to be a blessing to others so that the earth will be filled with the knowledge of Your glory in Jesus' name, Amen."