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Stronger, Thicker, Healthier Hair

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “At my husband’s last checkup he was diagnosed with metabolic syndrome. He’s had high blood pressure, weight issues, and pre-diabetes for a few years. He doesn’t really like to go to the doctor or take pills. I convinced him to try something natural. What would be your top suggestion for him?”– Gabrielle K., South Fulton, GA

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Q. Dear Terry, “I started noticing that my nails are cracking more easily and seem more brittle. I stopped getting my nails done, but still want my nails to look healthy. What can I do?” – Joelle M., Fishers, IN

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Q. Dear Terry, “I’m having a hard time working at my computer all day due to dry eye. I’ve tried sunglasses, blue light glasses, and they only help a little. What natural ingredients are there to help my eyes?” – Rylie D., Broken Arrow, OK

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Did You Know?

Eat an Egg and Reduce Diabetes Risk by 40%

A 14-year study in Korea involving over 7,000 adults reported that for adult men, eating 2-4 servings of eggs a week led to a 40% lower risk of diabetes.

Eating just one egg per day was enough to reduce risk.

This study did not find…

In The News

Terry's Podcast Elderberry (Sambucus nigra): Setting the Record Straight By Jessie Hawkins, PhD, Today’s Practitioner LINK >>
Terry's Podcast Healthy Obsession: 6 Surprising Beauty Uses For Extra Virgin Olive Oil By Courtney Wissot, Huffpost LINK >>
Terry's Podcast Helpless to Prevent Cancer? Actually, Quite a Bit Is in Your Control By Aaron E. Carroll, The New York Times LINK >>


Restore Desire and Satisfaction-With Help from This Herb!
Terry covers an often overlooked part of overall health and wellness. Read more >>
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Next Health Topics:

Healthy Hair,
Don’t Treat Back Pain with NSAID Drugs,
Blueberries to Prevent Dementia,
Cancer Rates Rising in Young People,
Nutrient of the Day: Tart Cherry,
HDL Cholesterol is Good For Your Brain.


What Does The Science Say!!

Is Andrographis an Ayurvedic Answer for Heart Disease?
Polyphenols Help You Live Longer
The Balance of Green Tea Compounds Keeps Your Brain Young
——————————————— by: Joel Osteen

Get Plugged In

The writer of Psalm 73 was struggling to understand why God was allowing the people who were coming against him to prosper. He was discouraged. Yet he tells how in the sanctuary, he got a new perspective. He heard people thanking God and telling of His goodness. When he got around people of faith, people who knew that God was in control, that spirit of defeat and depression couldn’t stay. A few verses later, he was making bold declarations of faith.

There are some breakthroughs that are only going to happen when you are in the house of the Lord. Your faith alone may not be enough. That’s why God has ordained you to be in a community of faith, and why you need to get plugged into a good Bible-based church. Together, we’re better. Together, we’re stronger. There’s power when your faith is connected to other believers’ faith. Before long, instead of a small faith, you have mountain-moving faith. You’re going to bloom, blossom, and flourish in the house of the Lord.

——————————————— by: Joel Osteen

Father, thank You for the power and breakthroughs in understanding that are released when I’m connected to others. Thank You that You ordained me to be in a community of faith so that my faith can be joined to others’ faith. Help me to get plugged in and see faith grow to the moving of mountains. In Jesus’ Name, Amen.

——————————————— by: Joel Osteen

When I tried to understand all this, it troubled me deeply till I entered the sanctuary of God; then I understood their final destiny.
Psalm 73:16–17, NIV

''No man can succeed in a line of endeavor which he does not like.''
— Napoleon Hill

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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