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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I recently stopped drinking coffee and it’s been really hard to keep my energy levels up. What are some natural ways to improve my energy during the day?” – Ethan K., Tucson, AZ

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Q. Dear Terry, “My mom is having some memory changes. The doctors are doing more tests, but it sounds like she may have dementia. She is really into natural health and I’d like to help her find something that could help. What do you suggest?” – Dev P., San Jose, CA

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Q. Dear Terry, “One of my goals this year was to eat a little better and hopefully lose some weight. I’ve been considering a cleanse for the first time. What are your favorite ways to detoxify the body?”– Aubrey E., Mount Pleasant, SC

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Did You Know?

You can Treat Metabolic Syndrome with Berberine

What is metabolic syndrome?

Metabolic syndrome significantly increases risk of type 2 diabetes, heart disease, and stroke. Almost 1/3 of U.S. adults have metabolic syndrome.

These 5 indications make up metabolic syndrome:

  • High Blood Pressure
  • High LDL Cholesterol & Triglycerides
  • Low HDL Cholesterol
  • Abdominal…

In The News

Terry's Podcast DISCOVERY: Coconut Oil Synthesis in the Liver By Kim Stewart, Today’s Practitioner LINK >>
Terry's Podcast Eating Broccoli Could Prevent The Most Common Form of Arthritis By The Independent LINK >>
Terry's Podcast Study Confirms Correlation Between Low Vitamin K and Severe COVID-19 By Angela Sabarese, Top Headlines LINK >>


Andrographis: Immune Powerhouse
Andrographis: Immune Powerhouse
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Next Health Topics:

Treat Heart Disease with Grape Seed OPCs,
The Importance of Vitamin K.


What Does The Science Say!!

Boswellia for Metabolic Syndrome
Feeling the Chill? Maybe it’s Time for Tyrosine
Omega-3 Fatty Acids for Treating Impulsiveness, and Aggression
——————————————— by: Joel Osteen

What's in Your Future?

Sometimes we act as though God has a limited supply of favor, but He has unlimited resources. When God laid out the plan for your life, He put in it everything you need to fulfill your destiny. He's already lined up the right people, the right breaks, favor, and increase. If you keep honoring God, you'll come into a stored-up blessing at the right time. You won't have to go after it; it will find you. What God has destined for you can't go to anyone else. When you understand this, it takes the pressure off. You don't live frustrated, wondering when a dream is going to come to pass, worried that a problem is not going to work out, or jealous because a friend got a promotion. You stay in peace knowing that what has your name on it isn't going to go to anyone else. You know your time is coming. You know that God will get you to where you're supposed to be.

——————————————— by: Joel Osteen

“Father, thank You for the abundance of good things You have stored up for me. Thank You that when I keep You first place and honor You, blessings will chase me down and overtake me. I believe my times are in Your hands, and You have some surprises in my future. In Jesus Name, Amen.”

——————————————— by: Joel Osteen

How abundant are the good things that you have stored up for those who fear you, that you bestow in the sight of all, on those who take refuge in you.
(Psalm 31:19, NIV)

"See yourself living in abundance and you will attract it. It always works, it works every time with every person."
—Bob Proctor: American author

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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