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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I’m a little confused about boswellia and frankincense. Are they the same thing? Should I take both?”– Lupe M., Henderson, NV

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Q. Dear Terry, “Over the past several months, I feel like my hair has become drier and less shiny. I haven’t changed shampoo or switched hair care products. I think part of it might be due to stress. I’m hoping you have some ideas on how to improve my hair. Thank you!” – Sarah S., Hammond, IN

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Q. Dear Terry, “My son had a cold a few months ago. He recovered quickly, but he still has a cough every once in a while. His pediatrician said that the cough could stick around for a few months. What natural treatments can help with his cough?” – Kai L., Hilo, HI

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Did You Know?

The Winter Months are Just a Short Way Off

With the cold, wet weather we tend to have more colds and flu. During this time, I keep a couple of natural ingredients handy just to be on the safe side. One of my favorites is propolis. 

Propolis is a resin or sap collected by… Read more >>

In The News

Terry's Podcast 10 Proven Health Benefits of Yogurt By Margie King, GreenMedinfo LINK >>
Terry's Podcast High Sugar Diet Found to Be as Damaging to Your Brain as Being Abused By Jennifer Lea Reynolds, Natural News LINK >>
Terry's Podcast New Study Finds Low Vitamin D Status Linked to Irregular Menstrual Cycles By Vitamin D Council LINK >>


Elevated Blood Glucose Shrinks the Brain
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Next Health Topics:

Sinus Care,
Glucosamine and Chondroitin – Good for Joints AND Hearts,
How to Fight Seasonal Depression,
Why You Need More Selenium.


What Does The Science Say!!

Can Fighting Gastritis Prevent Heart Disease?
Curcumin, Adiponectin, and Fat: Fighting the Inflammatory Factor of Obesity
Curcumin Protects the Body during Radiation Treatment
——————————————— by: Joel Osteen

Prayer Makes the Difference

King Herod hated believers so much that he had the apostle James killed, then he had Peter put in prison. With chains on both wrists, Peter was guarded by four squads of soldiers to make sure he didn’t escape. Today’s Scripture says the church was in prayer constantly for Peter, asking God to somehow bring him out. While they were praying in the middle of the night, an angel showed up in the prison and woke Peter up. He was sleeping, not praying, but he had friends who were praying. The chains fell off Peter’s wrists, and they walked past two guard posts and the prison’s iron gate opened on its own accord. Peter’s life was spared.

Are you praying for others? All of your family members, friends, and relatives should be like Peters. Cover them in prayer. When you pray, Red Seas part, hungry lions can’t open their mouths, cancer is overcome, blessings rain down. Your prayer can bring an angel.

——————————————— by: Joel Osteen

“Father, thank You that when I pray, something powerful happens, supernatural things take place. Help me to develop a habit of praying for others and be patient and stay faithful when I don’t see anything happening. I believe that my prayers make a difference. In Jesus’ Name, Amen.

——————————————— by: Joel Osteen

“Peter was therefore kept in prison, but constant prayer was offered to God for him by the church....”
(Acts 12:5, NKJV)

"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy."
– Martin Luther King Jr.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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