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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have been dealing with low thyroid issues for many years. I am under a doctor’s care and take a prescription medication. I would like to naturally support my thyroid as well. What would be some good things to do or take?”– Heidi M., Madison, WI

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Q. Dear Terry, “I have interstitial cystitis that can be really bothersome. I’ve found some foods and other triggers that cause my symptoms to flare. I would like to try a natural approach to my issue. What should I try?” – C.B., Provo, UT

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Q. Dear Terry, “When the seasons change, my sinus issues really flare up. Sometimes I get several sinus infections within a couple weeks. I recently made some diet changes that I hope will help my sinuses. What would be some ingredients that could help?” – Austin M., Rapid City, SD

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Health Pick

Treating Dry Eyes, Sjögren’s Syndrome, Peptic Ulcer and Heart Disease with Sea Buckthorn Oil.


Have you heard the buzz about sea buckthorn oil?  Oil from the berry and seed of this rare source of omega-7 has the highest level of omega-7 fatty acid.  Sea buckthorn oil has received a lot of notice recently for its ability to relieve… Read more >>

In The News

Terry's Podcast 15 Ingredients Medical Doctors Always Add to Their Meals By Erica Lamberg, msn lifestyle LINK >>
Terry's Podcast Canola Oil vs. Olive Oil: Temple Studies Find One is Better for the Brain By Stacey Burling, Natural News LINK >>
Terry's Podcast Mediterranean Diet May Be Good for the Brain By Nicholas Bakalar, New York Times LINK >>


Parkinson’s—Focus On Prevention
  One of the things I focus on is the notion that the preventive medicine mentality needs to be brought to the arena of … Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

When is it too late to build up your muscles?
3 Family-Friendly Natural Medicines for the Immune System,
Want to Die Early? Keep Sitting.

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What Does The Science Say!!

Curcumin: The Unexpected Protector of Your Vision
Sea Buckthorn Provides an Ocean of Benefits
Type II Collagen Helps Defeat Arthritis

Take the Limits Off

Sometimes we think so small. We limit our possibilities and potential. When God sees you, He sees all your potential. God knows what you’re capable of. His grace and favor in your life enable you to become what He sees. But first, you have to open your heart and take the limits off your life.

How do we limit God? We limit God in our thinking. Thoughts of doubt, unbelief and unforgiveness in your heart will close the door to His favor. In Mark 6, it says that Jesus could do no great works in a particular town because of the unbelief of the people. It works the same way today. On the other hand, when you choose thoughts of faith and expectancy, you are opening the door for God to work in your life. You are taking the limits off. You are giving Him the opportunity to multiply what you have in your hand. Choose to take the limits off by choosing His thoughts of victory. Choose thoughts of increase and blessing. As you do, you’ll rise higher and higher and live the abundant life He has prepared for you!

"Father, I choose faith! I choose Your unlimited grace and favor. I choose to believe that You have good things in store for me. You use me for Your glory in Jesus’ name. Amen"

"He raised us up together with Him…that He might clearly demonstrate through the ages to come the immeasurable (limitless, surpassing) riches of His free grace (His unmerited favor)…”
(Ephesians 2:6-7, AMPC)

"Miracles come in moments. Be ready and willing."
—Wayne Dyer:  American author

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