Safe, Effective Help for Painful Knees

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I was giving my son elderberry syrup, but then I realized how much sugar was in it. I know elderberry is good for the immune system. Can I give him elderberry in a different form?”– Erin F., Yonkers, NY

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Q. Dear Terry, “My nails have become brittle and are cracking more easily. I usually just put nail polish over them, but I know that isn’t healing my nails. Are there vitamins or other things I could take to help make my nails more healthy?” – Nikki C., Sterling Heights, MI

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Q. Dear Terry, “My teenage daughter has been experiencing a lot of anxiety lately. Most of her anxiety is about school and social situations. I don’t think she needs a prescription medication, but I want her to feel better. What are some natural options for her?” – V.R., Meridian, ID

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Did You Know?

Government of Thailand Approves Andrographis

In early 2021, doctors in Thailand were able to start treating patients in the early stages of COVID infection (fever and cough) with andrographis as part of a pilot study using 60 to 100 mg of andrographis 3 times daily (180 to 300 mg total).


In The News

Terry's Podcast High-Oleic Fatty Acid Foods May Help Multiple Sclerosis Patients By Kim Stewart, Today’s Practitioner LINK >>
Terry's Podcast Top 8 Foods that Help Fight Fatigue By Dr.Sofiya LINK >>
Terry's Podcast Walnuts May be Good for the Gut and Help Promote Heart Health By Science Daily LINK >>


Menopause Relief! Natural relief from symptoms of Menopause with herbs.
Listen to how you can get relief from symptoms of menopause including night sweats, irritability, hot flashes, and occasional sleeplessness.   Read more >>
anywhere, anytime on:



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Next Health Topics:

Help for Painful Knees and Joints,
Herb of the Day: Rhodiola,
Why You Should  Avoid Fried Foods,
Can You Spare 11 Minutes a Day (For Exercise)?


What Does The Science Say!!

Boswellia Protects the Brain
Reduce Neuropathy Pain with Alpha Lipoic Acid
The Sunshine Vitamin Reduces Arthritis Symptoms
——————————————— by: Joel Osteen

Better Is Coming

You may have had a rough start, but you don't have to have a rough finish. Better is the end. Don't keep dwelling on the negatives of the past. God is saying, Something better is coming. You may be going through a rough spot today, but better is coming. Don't cancel out the better by dwelling on the regrets, the failures, and what didn't work out. If your mind is always on yesterday, you're going to move in that direction. Better is coming, healing is coming, and breakthroughs are coming. You're not defined by your past; you're prepared by your past. If the past hadn't happened, you wouldn't be prepared for the better that is coming your way. You may have made some mistakes, but you can't do anything about what happened yesterday. Living with guilt is not going to make anything better. It's time to drop it. You'll not only feel a weight lift off of you, but you'll step into the better things God has in store.

——————————————— by: Joel Osteen

“Father, thank You for my past, the successes and victories as well as the mistakes and failures. Thank You that the past has prepared me for today and for the better things You have in store for me. I believe breakthroughs are coming, new opportunities are coming, and healings are coming. In Jesus Name, Amen.”

——————————————— by: Joel Osteen

"Better is the end of a thing than the beginning of it."
(Ecclesiastes 7:8, AMPC)

We live in a new and exceptional age. America is another name for Opportunity. Our whole history appears like a last effort of the Divine Providence on behalf of the human race.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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