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Terry Talks Nutrition. Improving the Health of America.
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October 12 • 2018
Relieve seasonal allergies, asthma, and COPD—naturally!

Overcome respiratory conditions with boswellia, a powerful botanical that can stop inflammatory triggers for asthma, COPD, seasonal allergies, and more! Make sure the extract you choose is standardized to 10% AKBA for the best support available.

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Q. Dear Terry, "I’m a little confused about the difference between boswellia and frankincense. Can you please explain?" — Melissa B., Baltimore, MD

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Q. Dear Terry, "My partner was recently diagnosed with Parkinson’s disease. What natural ingredients would be beneficial?" — Leta S., Orlando, FL

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Q. Dear Terry, "I have to give a speech in front of my class next week. I get really anxious during this type of situation. Public speaking is not something I enjoy. What do you recommend for anxiety?" — B.W., Madison, WI

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
5 Spices That Do Amazing Things
By Bharat B. Aggarwal, Experience Life

B Vitamins, Your Mental Health & Your Wellbeing
By Michael Edwards, Natural News

Body Stress Release - A Gentle Therapy to Relieve Tension and Pain
By Fleur Hupston

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Do You Spend Most of Your Day Looking for the Next Restroom?

If you have bladder issues, you are probably looking for the next bathroom.  Are you getting up several times a night, or afraid to go on a car trip, or even worse, to fly where everyone can notice how many times you make a trip to the bathroom.  Not only is this inconvenient and annoying, but bladder issues can get to a point where it wrecks the quality of your life. 

Men sometimes think they have a prostate disorder and get up several times through the night.  While this is partially true, it is also a bladder disorder which causes a small caliber of stream that seems to be an eternity before they urinate.  And no matter when they feel they are finished, they still have dribbling.  It doesn’t seem like our life is threatened by these bladder issues, but it makes our life miserable. 

Researchers in Iceland have discovered the wild growing Angelica archangelica, an herb that was discovered thousands of years ago and is now scientifically proven to eliminate bladder disorders.  They have used a water extraction of the leaves of the plant and gave 100 to 200 mg of the extract daily to men and women with significant reduction of bladder issues.

TODAY'S WORD From Joel and Victoria

Three Things to Do Every Day

Most times, it’s not the big events in life or the big breaks that get us where we need to be, it’s the little things, the daily disciplines that move us forward in the good things God has for us. I believe there are three things you can do every day that can change the course of your life. Number one, expect God’s goodness. Get up every day looking for God’s favor. Number two, recognize God’s goodness. There are no coincidences, no lucky breaks. It’s all the goodness of God. And number three, always thank God for His goodness. Anytime something good happens, big or little, give God the glory.

“Lord, thank You for that parking spot. Lord, thank You for that idea. Lord, thank You for sending me dew in my desert.” If you do this, I believe and declare that you’re going to come into more of God’s goodness; that His blessings are going to come after you. God is going to open up supernatural doors. He’s going to turn negative situations around. Get ready because something good is coming your way! You’re going to fulfill your God-given destiny because He never forsakes those who seek after Him!

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"Those who know your name trust in you, for you, LORD, have never forsaken those who seek you."
(Psalm 9:10, NIV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

American Academy for the Advancement of Medicine (ACAM)


"As long as we are persistent in our pursuit of our deepest destiny, we will continue to grow. We cannot choose the day or time when we will fully bloom. It happens in its own time."
— Denis Waitley: American motivational speaker and writer


"Father, I do set my heart and mind on You today. I expect Your goodness because I know You are faithful. Every good and perfect thing comes from You. Thank You for Your hand of blessing on every area of my life in Jesus’ name! Amen."

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