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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My allergies have been so bad this year. I’m constantly sneezing, blowing my nose, and nothing seems to be helping. I tried a couple over-the-counter medications, but the relief was temporary and I don’t want to use medications every day. What other options are there for allergy relief?” – Victor D., Rochester, MN

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Q. Dear Terry, “My husband has been dealing with heart issues for many years and is on several medications. The heart issue and medications have really reduced his sexual function. He doesn’t want to go on another medication. Is there something natural he can try instead?”– S.P., Dallas, TX

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Q. Dear Terry, “What do you recommend for cystic acne on the face and body?” – Charlie M., Vancouver, WA

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Did You Know?

A Few Reasons Why I Love Andrographis

One of the most used medicinal plants in Asia used to treat all types of common problems, including urinary tract infections, coughs, indigestion, hepatitis, and mouth ulcers.

Prevents and treats all symptoms of upper respiratory tract infections: 

  • Common cold
  • Flu (influenza)
  • Sore throat
  • Fever
  • Cough
  •

In The News

Terry's Podcast 10 Proven Health Benefits of Yogurt By Margie King, GreenMedinfo LINK >>
Terry's Podcast Petting A Furry Fluff Ball Has Stress Reduction Benefits By World Health Net LINK >>
Terry's Podcast Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma By Kim Stewart, Today’s Practitioner LINK >>


Is Your Elderberry Supplement Adulterated?
Terry discusses how Elderberry can inhibit a viruses ability to infect. Read more >>
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——————————————— by: Joel Osteen

Spring Up

In Numbers 21, the Israelites were desperate for water in the barren wilderness when they came upon an old dry well. Here the people sang, “Spring up, O well!” even though they couldn’t see, taste, feel, or smell water. There was no reason, logically speaking, to believe water would flow out of the well. That’s why the Scripture tells us to walk by faith and not by sight. If they had gone by what they saw rather than had faith in the might and power of God, they would have missed this abundance.

In difficult times, you’re either going to be singing about the problem or singing about how big your God is. He is not limited by the laws of nature. He’s limited by what we believe. You have to make declarations of faith when you’re in the drought and break forth into song. Start singing to the promise, “Spring up healing, spring up freedom, spring up abundance, spring up victory,” and God will show out in your life in ways you’ve never seen.

——————————————— by: Joel Osteen

“Father, thank You that You are here with me, and that You are with me in all the circumstances of my life. Teach me what it means to sing to the promises and make declarations of faith. I give You thanks for how great You are and declare that the answers are springing up even now. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

So he answered and said to me: “This is the word of the LORD to Zerubbabel: ‘Not by might nor by power, but by My Spirit,’ says the Lord of hosts.”
Zechariah 4:6, NKJV

''The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.''
— William Arthur Ward

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Bones, Joints, Muscles & Tendons
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Mouth, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
Blood Pressure & Circulatory Health
Sleep Disturbances
Brain & Cognitive
Men's Health
Pain Relief
Animal Health
Mental Health/Mood & Stress
Thyroid, Adrenal & Kidneys
Women's Health
Sexual Health
Weight Loss