If you’ve been noticing extremes in your mood, sudden increases in weight, more intensity in PMS or menopause symptoms, it’s time to consider a combination of nutrients that can make all the difference to stop the suffering of risky hormonal conditions. You can stop estrogen gone array, and get back to a healthy, vibrant, life.
Q. Dear Terry, “I have burning mouth syndrome (BMS) that is widespread throughout my mouth and a daily problem. It developed suddenly in September 2019. I’ve been seen by my dentist and several doctors, and none of them have been helpful. BMS affects my everyday life from the time I wake up and the time I go to bed. Can you please help me?” – Jodi T., Aberdeen, WA
Q. Dear Terry, “I was diagnosed with gastroesophageal reflux disease (GERD) many years ago. I’ve been on medications for many years. When I stopped my medications, my stomach problems came back. I realize taking these medications, for long periods of time, isn’t good for my overall health. What healthier choices are there for GERD?”– Charlene H., Sheboygan, WI
Q. Dear Terry, “I’ve noticed that my eyes seem more dry lately. I think part of the problem is more screen time lately, since I’m working from home. I don’t wear glasses or contacts. What do you recommend?” – Bryon B., Toledo, OH
A Faulty Diet and Lifestyle Precedes Sickness, Disease, and Death!
Why are some people susceptible to all kinds of illnesses and diseases and may even die as the result of an illness like COVID-19? It really comes down to the quality of our health (immune system). Let’s say you are asked to jump into a boxing…
Working out with Kettlebells
The Switch to kettlebell training! In my search for a shorter but still effective exercise program, I ran across information on kettlebell training. If you’ve … Read more >>
So often we look at others and think, Wow, they are so amazing, and I’m so ordinary.They’re so smart, and I’m so average. She’s so beautiful, but I’m so plain.While it’s true that they may be amazing in certain areas, you have to realize there’s something amazing about you as well. You are talented, you are attractive, and you have been fearfully and wonderfully made. While God wants us to celebrate others, He wants you to be celebrated as well. You didn’t get left out when God was handing out the gifts, the talents, or the looks. He put something in you that will cause you to shine. You can be a great businessperson, a great teacher, a great mother. Don’t get so focused on what somebody else has that you don’t realize what you have. You have to know who you are. God breathed His life into you. You are His masterpiece. Don’t compare yourself. Celebrate yourself.
“Father, thank You for the amazing people You’ve brought into my life, and thank You for making me amazing as well. Thank You that You gave me the gifts and talents and the looks I have. I celebrate the person You have made me. In Jesus’ Name, Amen.”
“...But Moses said to God, “Who am I that I should go to Pharaoh and bring the Israelites out of Egypt?” (Exodus 3:11, NIV)
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." — Dale Carnegie: American author
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.