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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My husband has been dealing with dandruff for many years. He wears a lot of hats to try and cover it up. He’s tried all the shampoos out there. What natural options are there for dandruff?” – Sheela B., Rio Rancho, NM 

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Q. Dear Terry, “My teenage daughter has experienced several urinary tract infections in the past three months. She went on antibiotics each time, but I’m not sure if they completely eliminated the infection. I want her to try something that can help prevent these infections. What do you suggest?” – D.T., New York, NY

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Q. Dear Terry, “Two of my grandparents had Alzheimer’s disease in their 80s. I think my mom is also starting to show signs of dementia. I don’t want to go through that when I get older. How can I prevent this from happening to me?”– Trent D., Fayetteville, AR

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Did You Know?

Diet Can Help Treat PCOS

Polycystic ovary syndrome affects women and is associated with symptoms of excess testosterone (irregular menstrual cycle and infertility), as well as metabolic problems: obesity, insulin resistance, and diabetes.

In a small clinical trial, 11 women with PCOS were prescribed a keto diet (less than 20… Read more >>

In The News

Terry's Podcast Acetaminophen May Dull Your Emotions By Micah Dakolo, Health LINK >>
Terry's Podcast Processed Grains, White Bread, Pasta Cause Huge Blood Sugar Spikes Linked to Depression By David Gutierrez, Natural News LINK >>
Terry's Podcast Vitamin D and Calcium Combo Increases Bone Density. By Osteoporosis International LINK >>


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Sinus Care,
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Do You Know The Early Signs of Alzheimer’s?,
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Lower Blood Pressure – Without Drugs.


What Does The Science Say!!

Adaptogens for Respiratory Viruses?
Ashwagandha: The Memory-Preserving Adaptogen
Berberine Balances Blood Sugar
——————————————— by: Joel Osteen

God Sees and Hears

In the Scripture, four men carried a paralyzed man to see Jesus. When Jesus saw them, He said to the man, “Your sins have been forgiven.” Some of the religious leaders were offended and began to murmur, “Who does He think He is? Only God can forgive sins.” Challenged by His critics, Jesus said to them, “Which is easier to say, ‘Your sins are forgiven,’ or ‘Arise, take up your bed and walk’?” To prove to them that He was the Son of God, He turned to the paralyzed man and told him to rise up. The man stood up, perfectly well, and I’m sure the religious leaders nearly passed out.

Jesus could have just forgiven the man’s sins and moved on, but when His enemies murmured about it, Jesus healed him. When people are talking about you, trying to push you down and keep you in a dark place, don’t worry—God sees and hears them. They’re putting you in position for promotion, to be blessed in a greater way.

——————————————— by: Joel Osteen

“Father, thank You that You are always greater than any difficulty or adversity I will ever face. Thank You for the critics that You have ordained to come across my path. I believe they were destined to promote me and bring me blessing in a greater way. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

“But that you may know that the Son of Man has power on earth to forgive sins”—He said to the paralytic, “I say to you, arise, take up your bed, and go to your house.”
Mark 2:10–11, NKJV

"Criticisms are like homing pigeons. They always return home."
— Dale Carnegie

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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