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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I just had surgery on my rotator cuff. I want to prevent another surgery and keep my shoulder healthy. What do you recommend?” – Mark G., Austin, TX

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Q. Dear Terry, “My wife has rheumatoid arthritis and I want to help her feel better. She’s been to many doctors and tried several medications, but she still has issues with her hands. Are there any natural ways to help with her arthritis?” – Daniel C., Manchester, NH

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Q. Dear Terry, “What are your favorite natural ingredients to help with acne?”– Shannon C., Arvada, CO

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Did You Know?

The Colon Cancer Symptom You Shouldn’t Ignore!

The symptom you should never ignore is blood in the stool. Never ignore blood in your stool or ASSUME that it is ‘just hemorrhoids’. Blood can also be a sign of internal bleeding caused by colon cancer. It isn’t uncommon for someone to bleed internally for… Read more >>

In The News

Terry's Podcast Elderberry (Sambucus nigra): Setting the Record Straight By Jessie Hawkins, PhD, Today’s Practitioner LINK >>
Terry's Podcast Fruit -and Vegetable- Rich Diet May Help Reduce Stress Levels By Enrico de Lazaro, Sci-News LINK >>
Terry's Podcast This Is the Reason Why Americans Refrigerate Eggs and Europeans Don’t By Reader's Digest Editors LINK >>

TERRY'S HIGHLIGHTS

Is Your Elderberry Supplement Adulterated?
Terry discusses how Elderberry can inhibit a viruses ability to infect. Read more >>
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Next Health Topics:

Relief for Heartburn and Acid Indigestion,
Better Sleep for the Older Adult,
Fatty Liver: Not Just for Grownups Anymore,
How to Deal with Nerve Pain,
Can Stress Make Your Hair Fall Out?

 

What Does The Science Say!!

Omega-3s and Breast Cancer
Read more >>
Selenium is Super for Your Thyroid
Read more >>
Zinc Protects Your Heart
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Sing a New Song

It’s easy to complain about your boss, about the traffic, or about a relationship. We create much of our own unhappiness by how we respond to negative things, how we approach life. Here’s the key: When you complain, you remain; but when you praise, you’ll be raised. In Psalm 40, David says that if you have “a new song” of praise in your heart, you’ll see more of God’s favor. He said that he was lifted out of “the pit of despair.” When you develop a habit of always thinking about God’s goodness, seeing the best, singing a hymn of praise, you’ll have joy despite what’s happening around you. You might have been through some difficulties, but you have to start making a new melody in your heart. Start thanking God that new doors are opening, and your best days are still ahead. If you get your song back, you’ll start feeling the joy bubbling up, you’ll get your passion back, and you’ll see your dreams start coming to life.

Father, I worship You because You are worthy, Almighty God. Thank You that You put a new song in my heart that lifts me up no matter what is happening around me. I choose to shut the door of complaining and declare that my best days are still ahead. In Jesus’ Name, Amen.

Psalm 40:3, NLT
He has given me a new song to sing, a hymn of praise to our God.

“I am not afraid of storms, for I am learning how to sail my ship.”
— Louisa May Alcott



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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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