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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I had a bone density scan done and my doctor said I have osteopenia. It looks like osteopenia can become osteoporosis and I don’t want that to happen. What should I take to strengthen my bones?” – Grace W., Boise, ID

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Q. Dear Terry, “I threw my back out yesterday and it’s really painful. I can barely walk or move much at all. In the past, I have taken medications, but I don’t want to do that. What natural things can I take for the pain and stiffness?” – Lance C., Sunrise, FL

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Q. Dear Terry, “What are your top ingredients for helping with memory?”– April K., Reno, NV

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Did You Know?

Low fatty acid intake may play a role in Multiple Sclerosis

Multiple Sclerosis is caused by an abnormal immune response - immune system cells attack and damage the body’s central nervous system. Researchers found that patients diagnosed with MS have low levels of a specific fatty acid –oleic acid (Omega-9).

Oleic acid is important in regulating a…

In The News

Terry's Podcast 9 Reasons to Use Coconut Oil Daily By The Alternative Daily LINK >>
Terry's Podcast Acetaminophen May Dull Your Emotions By Micah Dakolo, Health LINK >>
Terry's Podcast The Role of Adaptogens in Women’s Health By Integrated Healthcare Practitioners LINK >>


Answers to these Top 3 Questions!
Terry answers the top three frequently asked questions.   Read more >>
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Next Health Topics:

Red Ginseng,
Help for Poor Circulation,
Menopause and Memory Problems,
Whole Milk is Good for Kids,
The High Cost of Cancer Drugs.


What Does The Science Say!!

Blueberries and Strawberries are Disease-Fighting Superfoods
Boswellia Stops Canine Joint Pain
Ginger and Avocado: Fat Fighters
——————————————— by: Joel Osteen

Outlast the Opposition

Sometimes you wonder why the challenges you’re facing are not changing. You’re being your best, but nothing is improving. A principle of Scripture says that he who endures to the end will be saved. You have to outlast the opposition. Don’t worry about defeating it because if you just outlast it, you’re going to see the victory. God is going to defeat what’s trying to hold you back. You keep honoring God with an attitude of faith, and you won’t have to fight. God will move the wrong people out of the way. He’ll open a door that you couldn’t open. Outlast the sickness, outlast the injustice, outlast the trouble at work, outlast the loneliness.

In the Scripture, David spent years fleeing from King Saul before he was made king over Judah. David never defeated Saul; he simply outlasted him. You have to tap into that staying power. Don’t give up along the way. Don’t get discouraged because it’s taking longer than you thought. Your time is coming.

——————————————— by: Joel Osteen

“Father, thank You for the promise that if I keep honoring You with an attitude of enduring faith, You will bring me through to victory. Thank You that I can tap into staying power to outlast whatever is coming against me. I believe that my time is coming. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

“But the one who endures to the end will be saved.”
(Matthew 24:13, NLT)

“Some people come into your life as blessings. Other people come into your life as lessons.”
— Mother Teresa

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Bones, Joints, Muscles & Tendons
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Mouth, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Sleep Disturbances
Brain & Cognitive
Men's Health
Pain Relief
Animal Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
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Weight Loss